Here is an easy, 1 Day Detox from Frederic Patenaude that anyone can safely follow, once a week or so: BREAKFAST: Either skip breakfast, or make a light smoothie consisting of some fruit and greens. For example: * 3-4 bananas * 1-2 cups of sweet fruit (mango, papaya, pear, apple, ...
Read MoreArchives for September 2009
How to use Enemas as part of a Detox Plan
One of the most controversial and disputed procedures to include in a detox plan has to be the enema. An enema is way of putting fluid into the rectum through the anus to clear out the bowel. In some cases it can be used to administer medication or nutrients. The word itself comes from the Greek ...
Read MoreSuperfoods Build Super Nutritious Persons
Taking in the correct amalgamation of these superfoods can help you in increasing your metabolic rate & get rid of surplus body fat. A solid dietary plan must have an evenhanded approach & consist of an extensive assortment of foodstuffs. There are as a minimum 3 super foods which will super ...
Read MoreThe Amazing Three Day Alkalizing Cleanse
Much is talked about the acid alkaline balance of the body. Each and every cell of the body functions best within a certain pH range. Most of your body cells, tissues and blood should be slightly alkaline for good health but today's lifestyles and food choices tend to make the body more acidic which ...
Read MoreHow to Detox Environmental Estrogen to prevent Estrogen Dominance
Environmental estrogen (oestrogen) or xenoestrogens as they are sometimes called, are chemicals that when absorbed into your body can function in a similar way to your own estrogen. They disrupt the way your natural hormones function and create a condition known as estrogen dominance. In this ...
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