This is a question I get asked regularly but the answer is not clear cut so I thought it was time to explain it in more detail. For body cleansing to be effective with the minimum of detox reactions your routes or "channels" of elimination must be open. What are the channels of elimination? ...
Read MoreArchives for June 2010
10 Steps to a Body Cleansing Detox
If you are feeling run down, sluggish, heavy and out of shape you would probably benefit from a body cleansing detox. Cleansing helps to get rid of toxins that are the underlying cause of minor health problems and more serious conditions like cancer, chronic fatigue syndrome, fibromyalgia, ...
Read MoreHow to Detox with Chlorella: Nadia Brydon Explains
Research has shown Chlorella to be extraordinarily effective in helping to eliminate toxins, heavy metals, and radiation from the body. Nadia, Brydon, Medical Herbalist and Raw Food Educator uses Chlorella extensively in her work. In this interview she shares a wealth of information about how to ...
Read MoreDetox & Cleansing: Having trouble eating more raw?
You've decided that you want to detox. You know it's the right thing to do but you can't quite bring yourself to do it? You are having trouble getting started. If this sums it up for you then this article from coach Karen Knowler can help. Although it's about going raw you can apply these tips to ...
Read MoreDetox Tips – Practical Tips to Improve Detox
Toxic pollutants are all around us. They get into your body from food, water, air and products you put on your body. Mounting evidence shows they accumulate in your body and cause many health problems. Minimizing exposure and improving detox is an important step to improving your health. Here are ...
Read MoreCan Healthy Chocolate Form Part of a Detox Diet?
After years of hearing that chocolate is bad for you all we hear is now is how good it is for you. It's only dark chocolate though that is suddenly being hailed as the latest superfood. But I was astounded recently to hear that a particular healthy chocolate could detox you! When I contacted the ...
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