Niacin Detox was an important part of the Purification Program developed by scientists by 1979 for releasing toxins from tissues. The program was developed as a result of research into methods of cleansing the body of drugs.

Niacin is Vitamin B3 and along with B1 and B2 is needed for the Phase 1 detox. Niacin, nicotinamide and nicotinic acid are all forms of Vitamin B3 but niacinimide plays no part in detoxification.

Niacin is needed for energy production, proper digestion, manufacture of hormones, gene expression, a healthy nervous system and healthy skin. We cannot do without it. A certain amount can be made in the body from the amino acid tryptophan, found in meat, dairy and eggs, if there is adequate B1, B2 and B6 but this does not supply our total needs.

Vitamin B3 is found in all organ meats, chicken, beef, salmon, tuna, wheat germ, green leafy vegetables, beans, peas, raw mushrooms, avocados, nuts, dried figs, prunes and dates. Processed food suffers from a loss of niacin.

Sometimes the term niacin detox is used to describe a program often used to lower LDL cholesterol without drugs.  Niacin can improve cardiovascular health and it is often used by doctors of alternative medicine and naturopaths as part of a program to reverse coronary artery disease. It can lower blood fats including cholesterol and widen the small blood vessels known as capillaries improving circulation.

The niacin detox I am talking about here is different. It bursts open fat cells ( lipolysis) to release chemicals or drugs that are stored in them. Many chemicals are stored in the fatty layers of your body. Once the toxins have been released they are detoxed from the body through the skin and intestines.

You may read some articles that say there is no scientific evidence that niacin can detox stored chemicals from the cells but the truth is that they have known that it works for some years but not exactly how.

Niacin is used in the Gerson Therapy for cancer.  Dr Gerson recommended 50mg six times a day for four to six months. He stated that Niacin helps to bring back sufficient glycogen into the liver cells. It also helps in protein metabolism, acts to open small arteries and capillaries and raises electrical potential in cells

Dr George Yu described the niacin detox program that he uses in his practice at the Longevity Now Conference held earlier this year

The dose for the niacin detox protocol varies from practitioner to practitioner but the program should include exercise and far infrared ( FIR) sauna.

Here’s a regime which should be followed for a month.

Niacin

Start by taking 50 mg a day with food and gradually build up the dose to at least 500mg. You can go up to 1000 mg a day if you think you are quite toxic. People with severe toxicity problems can take up to 5000mg but should be supervised by a health practitioner.

By gradually increasing the dose you will avoid the niacin flush. Niacin dilates the capillaries, increases circulation and releases histamine from cells which will cause the skin to flush, feel hot, make your heart pound and may cause you to itch. It can last for up to an hour but is not at all harmful.

When you continue to take niacin you develop a tolerance and will no longer flush. Don’t be tempted to take non-flush niacin and this will not have the same detox effect.

Exercise

Use a mini-trampoline ( rebounder)  for this. Jump on it for at least 10 minutes and preferably 20 minutes prior to using a FIR sauna. You may have to gradually build up your exercise time if you are not used to doing any.

FIR Sauna ( or other heat source)

Spend 40 minutes if you can in a sauna built of environmentally safe materials. If you don’t tolerate heat well, have multiple chemical sensitivity or chronic illness then start out with 5 minutes and gradually increase the time by 5 minutes a day.

Wipe sweat from your body while in the sauna and follow it with a cleansing shower using neutral pH organic soap to wash off toxins from the skin. Be sure to wash your hair too. Wipe down the walls of the sauna and launder your towels as soon as possible in hot water because they will be laden with toxins that you have excreted from your body through the skin.
Drink 8 oz pure water for every 15 minutes you spend in the sauna to replace lost fluids.

Additional aids to detoxification

You can take Bentonite clay, activated charcoal, chlorella, psyllium seed or zeolite to help eliminate the toxins from the intestines.

A massage or other form of body work can help to relax muscles and increase circulation encouraging further cleansing.

A good detox diet that includes fresh vegetable juices, green smoothies and a large amount of fresh, raw and lightly cooked vegetables to help replace vitamins, minerals and antioxidants that are needed for detox and repair of tissue damaged by the chemical toxins.

Long term intake of 2000mg ( 2 grams) or more a day may lead to side effects of nausea, vomiting, dizziness, flare up of gout, headache; heartburn, skin discoloration and raised liver enzymes in rare cases. These all disappear when therapy is stopped. Dr George Yu says that he never sees any permanent damage with doses up to 5000mg.

It’s worth noting that diabetics may see a reduced tolerance to glucose and people with peptic ulcers may experience more pain. It should not be used in cases where there is any danger of bleeding. If in any doubt be sure to seek the advice of a health practitioner familiar with the Niacin Detox before taking it.

This is a guest post with important information about drug detox.

It is very upsetting to know that the number of deaths due to prescription drug overdose is increasing. Illicit acquisition and abuse of prescribed medications are mostly done by financially well-off people and those who possess eminent influence. Deaths of Michael Jackson and Heath Ledger are factual evidence that gross intake of these types of drugs yields long term physical body deterioration. As for some who just found out that one of their significant others are already hooked on these pills and tablets and is unfortunately worse if it is already too late. If you happen to be one or know any of your family members enduring drug dependence, rapid detox program is recommended to eliminate those toxins and chemicals out of the body system. Rapid Detox Program

I have a 21-year old son who developed dependence on sleeping pills so I can very much relate to this issue. I never really knew that he was an avid taker of sleeping pills until the time when he collapsed and almost lost his life. It was really a blessing in disguise that on that particular day I went to my son’s room to personally talk to him about the family’s vacation plans for that summer. Since I was not always there for him while he was growing up, I am aware that I am one of the reasons of my son’s problems. Being a top executive in one of the leading marketing firms in Asia, I was unable to spend that much quality time with my family. Exec Detox

Regardless of the near-death experience, I anticipate a relapse from my son to go back to his customed pattern of sleeping pill-intake as well as the other medicines and ignore his health. In order for him to begin a new life, I sought through the  internet for any place that provides service of discarding all drug toxins from his body systems. After hours of browsing the Web, I stumbled upon the website of Pur Detox, which is a rapid detox center that is located in Laguna Beach, California. I suggested my son to try Pur Detox rapid detox program when he was discharged from the hospital.

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