Comments on: Detox – How to Detox Sugar http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar Wed, 16 May 2012 11:37:10 +0000 hourly 1 By: Slots http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-1157 Slots Sun, 12 Jun 2011 07:47:58 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-1157 I agree with you no matter how i tried to get rid of this addiction to sweets I felt like I've always drawn to it...thanks for sharing this one.. I agree with you no matter how i tried to get rid of this addiction to sweets I felt like I’ve always drawn to it…thanks for sharing this one..

]]> By: Sandy Halliday http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-1065 Sandy Halliday Wed, 30 Mar 2011 14:18:53 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-1065 Steph, There are plenty of suggestions in my article? Have you tried those? Sugar uses up you own store of chromium and other nutrients when it gets metabolised so you may need to take a nutritional supplement. But they do not take the place of a good diet. Weak adrenals, hormone imbalance and low serotonin levels can cause sugar cravings. To identify if you have any of these you could seek the help of a good nutritionist. Sandy Steph, There are plenty of suggestions in my article? Have you tried those? Sugar uses up you own store of chromium and other nutrients when it gets metabolised so you may need to take a nutritional supplement. But they do not take the place of a good diet.

Weak adrenals, hormone imbalance and low serotonin levels can cause sugar cravings. To identify if you have any of these you could seek the help of a good nutritionist.
Sandy

]]> By: steph mynard http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-1063 steph mynard Tue, 29 Mar 2011 14:52:37 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-1063 I crave sugar everyday and find it impossible to cut it out of my diet. I only weigh 7 stone so i'm not over weight but i know its the cause of other problems. I am desperate to cut it out...any suggestions... I crave sugar everyday and find it impossible to cut it out of my diet. I only weigh 7 stone so i’m not over weight but i know its the cause of other problems. I am desperate to cut it out…any suggestions…

]]> By: Sandy Halliday http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-995 Sandy Halliday Mon, 21 Feb 2011 16:49:26 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-995 Good question. Probably not but what about hidden sugar? It's in a lot of things and you might be getting more than you realize. Refined sugar is not at all good for you. It does not contain any vitamins or minerals. You use up your own body stores of minerals like chromium to process it. The true test would be to try to cut it out. Sandy Good question. Probably not but what about hidden sugar? It’s in a lot of things and you might be getting more than you realize. Refined sugar is not at all good for you. It does not contain any vitamins or minerals. You use up your own body stores of minerals like chromium to process it. The true test would be to try to cut it out.

Sandy

]]> By: Kbg http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-994 Kbg Sun, 20 Feb 2011 15:54:22 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-994 I only use sugar in my coffee or tea.. About 6-8 cubes a day ..no other added sugar Is that a sugar addiction? I only use sugar in my coffee or tea.. About 6-8 cubes a day ..no other added sugar
Is that a sugar addiction?

]]> By: Sandy Halliday http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-932 Sandy Halliday Wed, 19 Jan 2011 07:35:47 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-932 Cutting out sugar will only be good. It's not a good idea to do a full detox when you are pregnant or nursing but simply cutting down on refined sugar is the not the same thing although it's called a detox. If you have a lot of sugar make gradual changes in your diet so you won't have any energy problems. Make sure you are eating a lot of fresh fruit and vegetables and whole grains. All the best Sandy Cutting out sugar will only be good. It’s not a good idea to do a full detox when you are pregnant or nursing but simply cutting down on refined sugar is the not the same thing although it’s called a detox.
If you have a lot of sugar make gradual changes in your diet so you won’t have any energy problems. Make sure you are eating a lot of fresh fruit and vegetables and whole grains.
All the best
Sandy

]]> By: Whitney http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-931 Whitney Tue, 18 Jan 2011 20:38:54 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-931 Thanks for the article! I'd like to sugar detox but I am wondering if there would be negative effects if I did it while nursing a 7 month old? Thanks! Thanks for the article! I’d like to sugar detox but I am wondering if there would be negative effects if I did it while nursing a 7 month old? Thanks!

]]> By: Ronnell Jones http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-309 Ronnell Jones Wed, 14 Apr 2010 18:22:21 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-309 I'm going cold turkey right now. I’m going cold turkey right now.

]]> By: Addicted to Sugar « Rocky Top Rebecca http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar/comment-page-1#comment-234 Addicted to Sugar « Rocky Top Rebecca Mon, 08 Feb 2010 16:41:40 +0000 http://thedetoxspecialist.com/blog/?p=439#comment-234 [...] http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar [...] [...] http://thedetoxspecialist.com/blog/detox/detox-how-to-detox-sugar [...]

]]>