Is The Soup Cleanse Good For Detox & Weight Loss?

The headline that grabbed me on Monday told me that if I followed the Soup Cleanse Detox Plan I could drop a dress size by Saturday. That was followed by subheadlines that claimed that by following the soup & smoothie cleanse for three days you would lose 3 lb and if you stick with it for … [Read more...]

Healthy Halloween Treats Recipes

Reading recently that Americans are expected to spend $6.9 billion on Halloween this year with $2.6 billion being spent on unhealthy candy and sweets prompted me to scour the internet for some recipes for healthy Halloween treats. With all the talk about the dangers of sugar and the proposals for … [Read more...]

My Top 10 Detox Diet Posts

From time to time I get questions about detox and detox diet plans from my readers and detox news subscribers. I can usually send them some links to articles I have written that cover the subject they have asked about. I got to thinking recently that it would be a good idea to make a list of some … [Read more...]

Detox – How to Detox Sugar

Sugar is one of the most addictive substances in the world and it has a devastating effect on your health. Excessive use contributes to long term health problems and diseases. It seems to be in just about every product you pick up in the supermarket so it is hardly surprising that people are asking … [Read more...]