Is A Detox Diet A Good Way To Lose Weight In The New Year?

It's that time of the year again when people's thoughts start turning towards New Year Resolutions. Top of the list of resolutions for 2015 was, you've probably guessed, to lose weight. Magazines, newspapers and blogs are full of the latest detox diets to help you shed those pounds that you've … [Read more...]

Detox Your Body & Lose Weight With Bouncing

Bouncing or rebounding is fast becoming a popular way to detox your body and lose weight. It helps with detox and weight loss not only because it burns calories but because it improves the flow of the lymph. Lymph is the fluid that circulates in the lymphatic system and carries the toxins away … [Read more...]

Lymphatic Massage for Natural Body Detox

Do you get a lot of infections? Do you suffer from allergies?  Do you have digestive or bowel problems?   What about bags under the eyes? Skin problems? You could benefit from a lymphatic massage as part of your natural body detox. Your lymph system is in effect your body's waste disposal system. … [Read more...]

Try a Therapeutic Body Massage to Aid Natural Detox

With all the rushing about in preparation for Christmas wouldn't it be wonderful to lie down and have a wonderful, relaxing and therapeutic body massage?  You might regard this as a luxury but the word therapeutic means something that is good for you and good for your health. The history of massage … [Read more...]

Lymph Detox – Do you need one?

A lymph detox or cleanse is probably one of the best things you can do for your body second only to a bowel cleanse. The hidden power of the lymph system is widely overlooked and neglected. If you suffer from frequent infections, have sinusitis, prostatitis, adult allergies, swollen nodes, are … [Read more...]