7 Best Techniques To Keep Your Skin Young

skin detoxDon’t we all desire to stay young for as long as possible? It’s the dream we all wish to live, don’t you? To achieve such great things one must be aware of what makes it possible. Are you? Well, that’s where the problem lies. Despite the fact that it’s a process one cannot easily control, there are ways that can make this dream come to life. Which can soar the production of collagen, a protein produced by the cells to help hold the skin together, giving it the firmness and elasticity required. The older we grow its production slows down due to various factors resulting in wrinkles and sagging skin.

So, for you, here we have the top 7 techniques which will help preserve the collagen and make you see results in no time.


Reapplying Sunscreen

Truth be told, dermatologists agree with the fact that UV exposure is one of the main reasons for a person to age faster. Sun’s harsh rays damage the elastin and cause a loss of collagen. This is what eventually leads to drooping of the skin, a lost jawline, and formation of new wrinkles. Further, this also adds to the discoloration and roughness of the texture of skin. Scientifically it has been proved to be the main cause of skin cancer in extreme conditions. By simply staying out of the sun can significantly help, though it isn’t quite practical. Thus, apply and reapply a sunscreen with SPF 30 every two hours to stay safe.

Related Reading: Alarming Toxic Chemicals in Sunscreens

Say Yes To Chemical Peels

Chemical peels are known to improve the appearance of the aging skin by using a chemical solution to remove the outer layer of skin. The skin, which replaces the sun damage and thicker surface is usually smoother and far less wrinkled in appearance. The only problem is that while applying it most of the people experience a burning sensation which lasts five to ten minutes. But, a cold compression may be applied to lessen the pain. Depending upon the wrinkling present and the result desired, they can play a significant role in skin rejuvenation and regeneration. Are you up for a chemical peel?

Use Anti Aging Creams With Retinoids

Retinoids are well known in the anti aging industry to minimize the appearance of wrinkles. It works by prompting surface skin cells to turn over and die rapidly. Thus, making new cell growth underneath. This way they hamper the breakdown of collagen while thickening the deeper layers of the skin where wrinkles get their job started. Lifecell anti aging treatment cream is among one of those retinol based products that work diligently on the skin to leave an even tone. If you haven’t tried it yet, now is your chance to do so.

Dry Brush Your Skin To Detoxify

Dry skin brushing is an age old method of detoxification. As the name suggests, it involves brushing the skin when it’s dry, directing the strokes towards the heart, just before showering. Doing so can help to remove the dead skin cell from the surface of the body. In fact, it is also believed to help get rid of the unwanted toxins and reduce cellulite significantly. It’s achieved by stimulating the lymphatic system as well as blood circulation to the skin. As a result, more fresh blood rushes to the skin and the toxins are easily eliminated from the body. Therefore, while dry brushing, use a brush with natural bristles for better results. As a precaution, avoid doing it on the body parts with abrasions or rashes.

Related reading: A 6 Step Skin Detox For Beautiful Skin

Increase The Intake Of Vitamin C

For long vitamin C has been known to boost the immune system. But, usually what most of the people are not aware of is its involvement in collagen production and protection of the skin cells from the sun damage. Whereas, around the world, skin care experts consider it as an anti-aging superstar. Therefore, in the form of ascorbyl palmitate, it is used in Lifecell anti aging cream and others. It is an ingredient that is thought to be far superior to Botox when it comes to tightening, firming, and plumping the sagging skin. But, in combination with retinol, it further works wonders.

Exfoliate, Exfoliate, & Exfoliate!

Everybody’s skin is composed of layers of skin cells. But, what causes trouble are the dead skin cells, which remain bound to the skin. This causes the skin to appear damaged and dull if an excess of dead skin cells builds up. A very simple solution at hand to deal with this problem is exfoliation. It is a mechanism with the help of which one can remove the dead skin cells to have the skin appear more glowing on the contrary. Though, frequent exfoliation is not encouraged as it can rip off the skin of its natural oils. So, make sure not to exfoliate more than twice a week unless you have adult acne.

Microdermabrasion For Aging Skin

Microdermabrasion is one of the most promising ways to keep the skin looking youthful. It is quite useful for especially those who have a dull or sallow skin with acne discoloration, mild acne, pick marks, and superficial acne scars. And, perfect for those looking for minimal benefits with virtually no side effects or downtime. This treatment uses a minimal abrasive instrument to gently sand the skin to remove thick, uneven outer layer. It’s comparatively inexpensive and worth giving a try.

So, if you truly desire to have a younger looking skin now is the right time to begin with the right information. We hope you’ll return to share your stories about how you changed your life.

Author Bio:

Hi! I am Pauline Simons, a skin care expert. I love to share my knowledge and experience with people. Read my write ups on health and skin care on websites or reach out for an expert advice on the best skin care treatments.

Save

Save

Save

Save

Want To Reboot Your Body And Banish Fatigue? Take The FREE 7 Day Smoothie Bowl Challenge Now!
Enter your email address below and click "Get Instant Access" button.
We respect your privacy

Comments

Comments

  1. Hey Pauline Simons,

    Nice post!

    Mankind has been trying to stay young for decades. Who doesn’t want to be free from wrinkles and sagging skin. Your post will help them in achieving the desired result by following the 7 techniques mentioned by you.

    Increasing the intake of vitamin c is a good option. Vitamin c is an antioxidant, It will boost our immune system and fights free radical damage. Oranges, Red peppers, Kale, Strawberries, Guava are good source of vitamin c.

    Thanks a lot for sharing this post.

Speak Your Mind

*