How to Detox Your Skin

detox your skinNo matter how much make up you put on, if your skin is not flawless and clear you will never get an ideally attractive look. Also you are fully aware of how plastic coated and artificial your skin looks when you put on a lot of make up in order to cover your flawed skin.

The worst part of this endeavor is that once your skin starts getting flawed its cleanliness and becoming flawless becomes hard. This is why prevention is the best cure. You need to take care of your skin in order to keep it flawless.

According to research the reason why your skin develops acne and other skin issues is that it is not detoxified. This means that the skin contains harmful agents which make it flawed and make it lose its natural finesse and glow. This is why detoxifying your skin as often as possible is essential for looking good and maintaining a healthy skin. This applies not only to your skin. By detoxifing your body naturally and often you will remain healthy and fit all over since all the waste shall be out and you will be clean from the inside.

However, the worst you can do to your skin is to put chemicals on it when they can be avoided. Hence, in order to detox your skin you should not use any chemicals on it at all. The best way is to use natural products for detoxifying your skin. Here are ways to detox your skin naturally.

Drink a lot of Water

The best detoxifying agent for your skin and body is water. This is because water has detoxifying qualities and has the ability to dilute all the agents which are toxic and harmful in nature. Also with its fluidity it keeps the toxins flowing in your body and eventually helps to excrete them. In case you do not take adequate water the toxins in your body shall remain within. Hence drinking 8 to 12 glasses of water every day is essential.

Increase the Intake of Fiber

You need to keep one thing in mind and that is the more you take in fiber the better it is for your health. This is because fiber helps in digestion and absorption, keeps the waste moving along smoothly in your digestive track so it is excreted quickly.

In the case that you do not take in the required amount of fiber in your daily diet your blood gloats and you get constipated. This also leads to other health issues hence try to incorporate the right amount of fiber in your body as intake of other nutrients is useless if the intake of fiber is not ample since fiber is essential to detoxify your body naturally.

Use Home Facials

You have to have a mixture of 1/2 teaspoon sea salt and 1/2 teaspoon white or green clay. Then add a little water or green tea to make a paste. After this gently rub it into your skin and leave it on for 2-3 minutes after which rinse it with tepid water and pat face dry. Then, steam your face. Steaming is done by filling a basin or a pan with very hot water and adding 3 drops of a skin detoxifying essential oil such as tea tree, eucalyptus or ylang-ylang.

You can also add fresh or dried lavender, nettle, chamomile, rosemary or any other fragrant herbs and spices for healing properties to your facial steam bath. Steam your face for 8-10 minutes. After steaming you will make a detoxifying facial mask by adding contents of 3 capsules of activated charcoal, 1 teaspoon clay of your choice and 1 tablespoon apple juice. Make a paste and apply it to your face and keep it there for 7-10 minutes and then rinse it with warm water.

Conclusion

It is concluded that natural ways of detoxifying should be used to detox your skin and body since they are harmless and are effective.

Author Bio:

I am Saanvi Chaturvedi, my field of interests are beauty and health. I tend to write about things that I feel can benefit other peoples health in this way. I’m an active fitness instructor & swimmer as well as founder of Health and Beauty Station, always trying to stay in tip top shape for my age. When I’m not working out I’m reading, experimenting with both raw and organic cooked foods as well as playing the acoustic guitar. Find me on plus.google.com/+Healthandbeautystation/, twitter.com/saanvichaturved, and facebook.com/healthandbeautystation

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