{"id":129,"date":"2009-01-21T22:05:32","date_gmt":"2009-01-21T22:05:32","guid":{"rendered":"http:\/\/thedetoxspecialist.com\/blog\/?p=129"},"modified":"2017-10-29T17:13:52","modified_gmt":"2017-10-29T17:13:52","slug":"herbal-colon-cleanse-a-vital-step-to-better-health","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/","title":{"rendered":"Herbal Colon Cleanse &#8211;  A Vital Step to Better Health"},"content":{"rendered":"<div id=\"thede-2613202301\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><a href=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2009\/01\/essential-cleanse1.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"essential-cleanse1\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2009\/01\/essential-cleanse1.jpg\" alt=\"essential-cleanse1\" width=\"100\" height=\"109\" align=\"left\" \/><\/a>There are many and varied reasons why we need to cleanse the colon but the main one has to be the diet and lifestyle that has become normal for most people has caused a toxic build up. More and more evidence links poor health to toxins in our food and environment so let&#8217;s look at how an <strong>herbal colon cleanse<\/strong> can help?<\/p>\n<p>The purpose of a herbal colon cleanse is to remove waste that has often built up in the colon. One of the main functions of the colon is to eliminate the waste left over from the liquid digested food that enters from the small intestine as well as toxins that have been processed by the liver and mixed with bile. It essential to eliminate it regularly.<\/p><div id=\"thede-2883532385\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><!--more--><\/p>\n<p>Discussing bowel habits is a bit of a taboo subject and there is a lot of confusion and disagreement when it comes to defining the frequency of normal elimination. It is generally thought that you should have a bowel movement two or three times a day &#8211; ideally once after each meal. With today&#8217;s diet devoid of fiber and lack of exercise many people do not even have a bowel movement once a day.<\/p>\n<p><strong>Death Begins In the Colon! <\/strong><\/p>\n<p>There is a marvelous document called &#8220;Death Begins in the Colon&#8221; by the Royal Society of Medicine, Great Britain which states that almost every known chronic disease is directly or indirectly related to the influence of more than 30 bacterial poisons that are absorbed from the intestines. These poisons accumulate because of poor eliminations robing you of vitality. A herbal <a title=\"Is Dr Floras Colon Cleanse Just a Load of Hype?\" href=\"https:\/\/thedetoxspecialist.com\/blog\/?p=348\" target=\"_blank\" rel=\"noopener\">colon cleanse<\/a> combined with a change of diet and lifestyle can help to rectify this.<\/p>\n<p>Much of the food people eat is laden with preservatives, artificial colorings, other additives, waxes, dyes, antibiotic and pesticide residues. Added to this many people abuse their bodies with excess sugar, caffeine, alcohol, nicotine, and other drugs such as antibiotics and steroids. Over time old waste and toxins may build up within the folds of your intestinal wall. A herbal colon detox will help clear out residues.<\/p>\n<p>Although the majority of people don&#8217;t realize it researchers are discovering that the regular accumulation of toxins may lead to fatigue, general aches and pains, declining appearance, premature aging, and many chronic diseases. Removing toxins with a herbal colon cleanse is a vital step toward your better health and appearance!<\/p>\n<p><strong>Herbal Colon Cleansing<\/strong><\/p>\n<p>Herbal colon cleansing is quick, easy to do, gentle on the system and is recommended by naturopathic doctors, nutritionists, health spas, and a variety of other natural health practitioners worldwide. Many people testify to the positive changes they have discovered after bowel cleansing with herbs.<\/p>\n<p>The best programs usually combine a variety of herbs and take anywhere from 30 &#8211; 90 days to complete. This gradual process is safer and more effective. The best herbal colon cleanse program will contain 2 products &#8211; a colon cleanser for your bowel and a whole body cleanser for your blood and tissues. Of course it must be coupled with dietary changes.<\/p>\n<p>One of the best herbal colon cleanses I have used with clients is the <strong>Whole Body and Colon Cleanse Program<\/strong> . The formula was ranked first in a comparative study by Natural Health Journal.<\/p>\n<p>The combination of the gentle non-addictive herbs support normal bowel function, tone, cleanse, and purify the entire digestive system. They help to release stored toxins, as well as those that have been trapped in your body\u2019s intestinal walls. They stimulate digestive secretions of the liver, gallbladder, stomach and pancreas.<\/p>\n<p>People who had complained of no energy, bloating, gas, spotty skins, and general feeling of unwellness were amazed at how much better they felt and looked after they had used the cleanse. Of course to maintain the effect you have to stay on a healthy diet.<\/p>\n<p>To find out more about the <strong>Whole Body and Colon Cleanse Program<\/strong> <a title=\"Whole Body &amp; Colon Cleanse\" href=\"http:\/\/www.amazon.com\/gp\/product\/B000NSH6JC\/ref=as_li_tf_tl?ie=UTF8&amp;tag=detoxblog0d-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000NSH6JC\" target=\"_blank\" rel=\"noopener\"><strong>Click Here<\/strong> <\/a><\/p>\n<p>Typically there are no side effects. But you are likely to feel refreshed, alert with better energy, notice smoother skin and lower weight. Give your health a second chance with a herbal colon cleanse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are many and varied reasons why we need to cleanse the colon but the main one has to be the diet and lifestyle that has become normal for most people has caused a toxic build up. More and more evidence links poor health to toxins in our food and environment so let&#8217;s look at&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[7],"tags":[276,639,1194,1195],"class_list":{"0":"post-129","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-colon-cleanse-2","7":"tag-colon-cleanse","8":"tag-herbal-colon-cleanse","9":"tag-whole-body-and-colon-cleanse-program","10":"tag-whole-body-cleanse","11":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Herbal Colon Cleanse - A Vital Step to Better Health - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Herbal Colon Cleanse - A Vital Step to Better Health\" \/>\n<meta property=\"og:description\" content=\"There are many and varied reasons why we need to cleanse the colon but the main one has to be the diet and lifestyle that has become normal for most people has caused a toxic build up. More and more evidence links poor health to toxins in our food and environment so let&#8217;s look at...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/\" \/>\n<meta property=\"og:site_name\" content=\"The Detox Specialist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:published_time\" content=\"2009-01-21T22:05:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-10-29T17:13:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2009\/01\/essential-cleanse1.jpg\" \/>\n<meta name=\"author\" content=\"Sandy Halliday\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandy Halliday\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/\"},\"author\":{\"name\":\"Sandy Halliday\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"headline\":\"Herbal Colon Cleanse &#8211; A Vital Step to Better Health\",\"datePublished\":\"2009-01-21T22:05:32+00:00\",\"dateModified\":\"2017-10-29T17:13:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/\"},\"wordCount\":696,\"commentCount\":7,\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2009\\\/01\\\/essential-cleanse1.jpg\",\"keywords\":[\"colon cleanse\",\"herbal colon cleanse\",\"whole body and colon cleanse program\",\"whole body cleanse\"],\"articleSection\":[\"Colon cleanse\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/\",\"name\":\"Herbal Colon Cleanse - A Vital Step to Better Health - The Detox Specialist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2009\\\/01\\\/essential-cleanse1.jpg\",\"datePublished\":\"2009-01-21T22:05:32+00:00\",\"dateModified\":\"2017-10-29T17:13:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2009\\\/01\\\/essential-cleanse1.jpg\",\"contentUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2009\\\/01\\\/essential-cleanse1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/herbal-colon-cleanse-a-vital-step-to-better-health\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Herbal Colon Cleanse &#8211; A Vital Step to Better Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/\",\"name\":\"The Detox Specialist\",\"description\":\"For women who are tired and want to reboot &amp; energize\",\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\",\"name\":\"Sandy Halliday\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"contentUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"width\":180,\"height\":181,\"caption\":\"Sandy Halliday\"},\"logo\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\"},\"sameAs\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\",\"https:\\\/\\\/www.facebook.com\\\/DetoxDiet\\\/\",\"https:\\\/\\\/www.pinterest.co.uk\\\/detoxdietnews\\\/\"],\"gender\":\"Female\",\"knowsAbout\":[\"Holistic Nutrition\",\"Health Coaching\"],\"knowsLanguage\":[\"English\"],\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/author\\\/sanhal007\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Herbal Colon Cleanse - A Vital Step to Better Health - The Detox Specialist","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/","og_locale":"en_US","og_type":"article","og_title":"Herbal Colon Cleanse - A Vital Step to Better Health","og_description":"There are many and varied reasons why we need to cleanse the colon but the main one has to be the diet and lifestyle that has become normal for most people has caused a toxic build up. More and more evidence links poor health to toxins in our food and environment so let&#8217;s look at...Read More","og_url":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/","og_site_name":"The Detox Specialist","article_publisher":"https:\/\/www.facebook.com\/DetoxDiet\/","article_author":"https:\/\/www.facebook.com\/DetoxDiet\/","article_published_time":"2009-01-21T22:05:32+00:00","article_modified_time":"2017-10-29T17:13:52+00:00","og_image":[{"url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2009\/01\/essential-cleanse1.jpg","type":"","width":"","height":""}],"author":"Sandy Halliday","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sandy Halliday","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/#article","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/"},"author":{"name":"Sandy Halliday","@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"headline":"Herbal Colon Cleanse &#8211; A Vital Step to Better Health","datePublished":"2009-01-21T22:05:32+00:00","dateModified":"2017-10-29T17:13:52+00:00","mainEntityOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/"},"wordCount":696,"commentCount":7,"publisher":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2009\/01\/essential-cleanse1.jpg","keywords":["colon cleanse","herbal colon cleanse","whole body and colon cleanse program","whole body cleanse"],"articleSection":["Colon cleanse"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/","url":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/","name":"Herbal Colon Cleanse - A Vital Step to Better Health - The Detox Specialist","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/#primaryimage"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2009\/01\/essential-cleanse1.jpg","datePublished":"2009-01-21T22:05:32+00:00","dateModified":"2017-10-29T17:13:52+00:00","breadcrumb":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/#primaryimage","url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2009\/01\/essential-cleanse1.jpg","contentUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2009\/01\/essential-cleanse1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/thedetoxspecialist.com\/blog\/herbal-colon-cleanse-a-vital-step-to-better-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thedetoxspecialist.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Herbal Colon Cleanse &#8211; A Vital Step to Better Health"}]},{"@type":"WebSite","@id":"https:\/\/thedetoxspecialist.com\/blog\/#website","url":"https:\/\/thedetoxspecialist.com\/blog\/","name":"The Detox Specialist","description":"For women who are tired and want to reboot &amp; energize","publisher":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thedetoxspecialist.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b","name":"Sandy Halliday","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","contentUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","width":180,"height":181,"caption":"Sandy Halliday"},"logo":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg"},"sameAs":["https:\/\/thedetoxspecialist.com\/blog","https:\/\/www.facebook.com\/DetoxDiet\/","https:\/\/www.pinterest.co.uk\/detoxdietnews\/"],"gender":"Female","knowsAbout":["Holistic Nutrition","Health Coaching"],"knowsLanguage":["English"],"url":"https:\/\/thedetoxspecialist.com\/blog\/author\/sanhal007\/"}]}},"_links":{"self":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":0,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts\/129\/revisions"}],"wp:attachment":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/media?parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/categories?post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/tags?post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}