{"id":1323,"date":"2010-06-16T20:53:22","date_gmt":"2010-06-16T19:53:22","guid":{"rendered":"http:\/\/thedetoxspecialist.com\/blog\/?p=1323"},"modified":"2017-05-18T16:05:26","modified_gmt":"2017-05-18T15:05:26","slug":"how-to-detox-with-chlorella-nadia-brydon-explains","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/how-to-detox-with-chlorella-nadia-brydon-explains\/","title":{"rendered":"How to Detox with Chlorella: Nadia Brydon Explains"},"content":{"rendered":"<div id=\"thede-2639266924\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1331\" title=\"Chlorella\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2010\/06\/Chlorella.jpg\" alt=\"How to detox with Chlorella\" width=\"258\" height=\"258\" \/>Research has shown Chlorella to be extraordinarily effective in helping to eliminate toxins, heavy metals, and radiation from the body. Nadia, Brydon, Medical Herbalist and Raw Food Educator uses Chlorella extensively in her work.\u00a0 In this interview she shares a wealth of information about how to detox with chlorella.<\/p>\n<p><strong>Q1 You recently gave a talk about Chlorella. Can you tell us how you came to be so interested in it? <\/strong><\/p><div id=\"thede-2645788344\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p>I first began to learn the importance of all green foods when studying in the USA at the Hippocrates Institute about 8 years ago.\u00a0 The Institute in their wisdom always puts every single patient on Chlorella because it\u2019s the ultimate green food.<\/p>\n<p>It has incredible detoxifying, micronutrient, immune boosting and healing qualities and I saw at the Institute firsthand how for hundreds of people it just seemed to not only give incredible energy but was a real miracle food, healing so many people.<\/p>\n<p><!--more--><\/p>\n<p>It seemed to balance every organ particularly the digestive system and the bowels and helped people with all sorts of serious conditions, such as skin and joint diseases, people with cancers of all sorts as well as all digestive problems.\u00a0 In fact everything!\u00a0 It\u2019s the greatest\u00a0 healer and detoxifier of all foods on the planet.\u00a0 No question.\u00a0 From that day to this I have hardly missed a day without taking my Chlorella and it keeps me really healthy.<\/p>\n<p><strong>Q2. I know that you recovered from chronic ill health with complementary medicine.\u00a0 How big a part did Chlorella play in your recovery?<br \/>\n<\/strong><br \/>\nGosh that was over 25 years ago! At that time I was put on Chlorella as part of the protocol by my complementary practitioner but in those days I had no idea of the importance.\u00a0 I just did as I was advised and got better without actually realising at the time how big a part Chlorella played.<\/p>\n<p>I spent many years after my recovery training to be a complementary practitioner in many disciplines such as Acupuncture and Western and Chinese Herbal Medicine but it was only when I went to the Hippocrates Institute 8 years ago that I fully realised how instrumental to my healing<br \/>\nthe Chlorella had been.\u00a0 Since then I put every single one of my patients on Chlorella with FANTASTIC results.<\/p>\n<p><strong>Q3. You say that the latest research shows that chlorella is extraordinarily effective for eliminating heavy metals, dioxins, pesticides and radiation from the body. Can you tell us a bit more about why it&#8217;s important to eliminate dioxins? <\/strong><\/p>\n<p>Toxins create free radicals which cause disease and speeds up the aging process.\u00a0 Also toxins affect the DNA and the body\u2019s ability to not only remain healthy and regenerate but toxins play a part in many diseases as well as blocking the uptake of micro nutrients that our body needs for health.<\/p>\n<p>Exciting studies have shown that if pregnant and breast feeding women take Chlorella it reduces the amount of toxins that are in the mother\u00a0 from reaching the baby either through the placenta or the breast milk.\u00a0 This is extraordinary as this gives a baby the very best start in life protecting it<br \/>\nfrom all manner of environmental poisons especially as a baby\u2019s immune system is still forming and babies need as much protection as we can give them.<\/p>\n<p>Heavy metals are also implicated in diseases particularly of the nervous system so it is very important to eliminate as many toxins as possible.\u00a0 Also we are bombarded on a daily basis by cancer causing radiation from mobile phones and flying to cancer treatments and Chlorella has been shown to be extremely protective for our bodies.<\/p>\n<p><strong>Q4. What is the best way to eliminate dioxins and pesticides with chlorella? <\/strong><\/p>\n<p>Chlorella should be started initially in small doses for the first three days.\u00a0 Personally I like to use the Sun Chlorella brand and with this brand you start off with 5 tablets a day and after 3 days you take 10 tablets, then after another 3 days 15 tablets and so on depending on the reasons for<br \/>\ntaking it.<\/p>\n<p>If you are taking chlorella for maintenance then 15 tablets a day is ideal however, if you are trying to detoxify from heavy metals then you need to take substantially higher doses for a short period of time and then drop back to the 15 a day maintenance when it has done its job.\u00a0 It is best to see a nutritionist who can help determine the doses needed for individuals who need guidance on high doses, however being a food it is extremely safe in large doses.<\/p>\n<p><strong>Q5.When you say it can help with radiation do you mean you can use it if someone has to have radiation therapy for cancer? <\/strong><\/p>\n<p>Yes.\u00a0 It helps protect the rest of the body from the negative and side effects of radiation.\u00a0\u00a0 One particular side effect of radiotherapy treatment is extremely low energy and Chlorella can really help to keep energy reserves up possibly because it is so rich in natural micro nutrients.<\/p>\n<p>It is very tiring having radiotherapy every single day and even the journey each day can be too tiring for some so Chlorella just gives that extra boost to get through the treatment.\u00a0 The best thing about Chlorella is that it is a vegetable rich in micronutrients so is simply a food rather than a supplement.<\/p>\n<p><strong>Q6 Would you use it during radiation or afterwards and how long for?<br \/>\n<\/strong><br \/>\nI suggest people take it before, during and after radiotherapy.\u00a0 When taken before it helps to build the strength up, during it helps to maintain strength and helps support the body against side effects and it\u2019s wonderful for the recovery process.\u00a0 Chlorella is always best used for at least 3 months if not 6 months for even better results.<\/p>\n<p>Essentially Chlorella is a store house of micro nutrients such as Beta Carotene, Iron, Folic Acid, Vitamin D, B12, Vitamin E, C, B1, B2, B6, Niacin, Biotin, Pathothenic acid, fatty acids, Nucleic and amino acids and helps particularly when part of a healthy diet rich in fresh foods especially<br \/>\nvegetables.<\/p>\n<p>Chlorella is simply a dried fresh water vegetable itself and is so safe and gentle and helps to ensure against deficiency in these micro nutrients in the diet and helps the body heal itself.<\/p>\n<p>Another interesting fact about Chlorella is that it contains a unique benefit called CHLORELLA GROWTH FACTOR also known as CGF.\u00a0 This is a combination of amino acids and nucleic acids that has been found to regenerate healthy cells at the DNA level.<\/p>\n<p>With this in mind I am very keen to help people going through treatment to grow healthy tissue and cells.\u00a0 This is another reason why I believe that Chlorella is essential before, during and following Radio Therapy.<\/p>\n<p><strong>Q7.There are many products on the market that help detoxify mercury. Where would you rate chlorella among them and is there any brand that you would particularly recommend? <\/strong><\/p>\n<p>I firmly believe that Chlorella is the number one detoxifier of mercury. So much research over the years has shown the amazing ability of this plant to bind to mercury and take it out of the body.\u00a0 Of all the brands I have no hesitation in\u00a0 recommending <a title=\"Sun Chlorella\" href=\"https:\/\/www.sunchlorella.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sun Chlorella<\/strong><\/a>.\u00a0 ( <strong><a title=\"Sun chlorella\" href=\"http:\/\/www.sunchlorellausa.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">USA Sun Chlorella<\/a><\/strong>). It has been the number one Chlorella company in Japan for 40 years and that really says a lot to me.<\/p>\n<p>There are 35 major Chlorella companies in Japan and Sun Chlorella has remained in pole position all these years and if the Japanese rate it that highly, so will I!.\u00a0 In all its 40 years Sun Chlorella has never once had a quality control issue because they are so stringent with the product control<br \/>\nfrom growing it, to the harvesting, drying, packing combined with how much time and money they reinvest back into research.\u00a0 This speaks volumes to me.<\/p>\n<p>Also they pioneered a unique process that pulverises the cell wall so that the 60% of the Chlorella is absorbed within the first hour compared to 25% of some other Chlorella\u2019s.\u00a0 This pulverising process does not use chemicals or heat but simply puts the plant cells under immense pressure pulverising it without losing any potency at all so the Chlorella is not changed<br \/>\nand retains its full micronutrient content..<\/p>\n<p>Also Sun Chlorella grows the Chlorella in pristine wilderness only in virgin mountain water that has been extracted from acquafers deep underground.\u00a0 And they grow it naturally outside in the sun shine whereas some other chorella companies use poly tunnels and to my mind this surely affects the potency and the micro nutrient content.<\/p>\n<p>But the best test of all is that I get so many people and patients saying to me that they tried other Chlorella\u2019s and nothing changed but when they used Sun Chlorella they really noticed the difference.\u00a0 And as a practitioner I really want results with my patients and I am always sure of getting it with Sun Chlorella.<\/p>\n<p><strong>Q7. What sort of side effects are you likely to get and is there anything you can do to prevent them.<br \/>\n<\/strong><br \/>\nBecause Sun Chlorella is able to detoxify so efficiently if one takes too many tablets to start with then the detoxification process might be too rapid which might cause detoxifying reactions such as a few spots so in order to minimise this it is recommended to start taking just 5 a day for\u00a0 the<br \/>\nfirst 3 days to allow the body to acclimatise to having the increased micronutrients and detoxification process begin.<\/p>\n<p>After three days on 5 tablets increase to 10 tablets for the same reason and then after another 3 days to increase to 15 tablets a day.\u00a0 One can go on doing this up to about 40 tablets a day or even more if needed.\u00a0 They can be taken all at once or in split doses throughout the day.<\/p>\n<p>The best time of day to start is before breakfast as Chlorella helps to balance blood sugar levels right at the start of the day and gives great energy to begin the day.\u00a0 It is low calorie, and protein rich and is the best way to start the day.\u00a0 They can be taken with water, chewed or added to smoothies.\u00a0 It is very easy to blend them as they easily crumble into juices or smoothies.<\/p>\n<p>They can easily be powdered too between 2 spoons or crushed between paper ie grease proof paper.<\/p>\n<p><strong>Q8. Bowel cleansing is an important subject. How would you recommend using chlorella for bowel cleansing?<br \/>\n<\/strong><br \/>\nBowel cleansing regimes are many and varied but a gentle way to really help cleanse and clean and move the bowels on a daily basis is to add the Sun Chlorella tablets to a smoothie.\u00a0 Here are two lovely bowel cleansing smoothie recipes: I would definitely recommend having either of these<br \/>\nsmoothies before breakfast or as breakfast each and every day.\u00a0 Absolutely great for bowel cleansing and keeping the bowels healthy as well as giving great energy for each day.<\/p>\n<p><strong>Gorgeous Savoury Green Smoothie<\/strong><\/p>\n<p>Pure rocket fuel!\u00a0 Will keep you bouncing all day and feeling squeaky clean inside and out!<\/p>\n<p>Serving: 1-2<\/p>\n<p>In a blender or smoothie maker add 1-2 cups of spring water then:<\/p>\n<p>\u00bd Chopped cucumber (with skin and pips)<br \/>\n\u00bc to \u00bd Avocado (without skin!)<br \/>\n1 clove of garlic (optional)<br \/>\n8 fresh basil leaves<br \/>\n2 sprigs of parsley<br \/>\nJuice from \u00bd lemon or lime<br \/>\n\u00bc teaspoon Himalayan salt<br \/>\nFresh ground black pepper<br \/>\n15 tablets of Sun Chlorella \u201cA\u201d<\/p>\n<p>Blend until smooth<\/p>\n<p>You can experiment with other chlorophyll rich fresh greens such as sprouts (alfalfa, mung bean) young corgettes, celery, spinach, fresh coriander etc.<\/p>\n<p><strong>Sun Chlorella Smoothie<br \/>\n<\/strong><br \/>\n(creamy and delicious full of Vitamins and minerals especially vitamin C, omega 3, B12, folic acid, potassium, calcium and magnesium)<\/p>\n<p>Serving: 1-2<\/p>\n<p>15 tablets of Sun Chlorella \u201cA\u201d<br \/>\n\u00bd cup of spring water<br \/>\n\u00bd banana (peeled)<br \/>\n\u00bd avocado (peeled)<br \/>\n\u00bd apple (with skin)<br \/>\n1 kiwi (peeled)<br \/>\na touch of raspberry or strawberry<\/p>\n<p>Chop all ingredients into small pieces and put them in the blender and blend until smooth!<br \/>\nPour into a glass and decorate with raspberry or strawberry and fresh sprig of mint.<br \/>\nServe cold.\u00a0 Drink as is or eat with spoon<\/p>\n<p><strong>Q9.There are some people who don&#8217;t tolerate Chlorella well because of an enzyme problem. Is there anything they can do to overcome this?<br \/>\n<\/strong><br \/>\nFor anyone who has an enzyme problem then taking vegetable based digestive enzymes would be the answer.\u00a0 Also taking the Sun Chlorella in a smoothie which is rich in digestive enzymes would help to the toleration factor.<\/p>\n<p><strong>Q10. You are the Senior Therapist at Breast Cancer Haven in London. Can you tell us a bit about your work there and how chlorella fits in?<br \/>\n<\/strong><br \/>\nI have worked at <strong><a title=\"Breast Cancer Haven\" href=\"http:\/\/www.breastcancerhaven.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Breast Cancer Haven<\/a><\/strong> which is based in Fulham Broadway for 9 years.\u00a0 I joined one year after BCH first opened.\u00a0 I am absolutely dedicated to my job there where we support women (and men as they can get breast cancer too) who are going through or who have had breast cancer at any time in their lives.<\/p>\n<p>We offer counseling, nutrition advice, complementary therapies such as Reflexology, Acupuncture, Herbal Medicine, Homeopathy etc as well as a comprehensive programme of classes, workshops and seminars.\u00a0 We provide a free one day workshop where we show relaxation techniques, teach about nutrition and environmental factors as well as stress management and meditation.<\/p>\n<p>Prince Charles is our Patron and is very supportive of our work.\u00a0 The Countess of Wessex is also involved taking an active role in our work.\u00a0 My own particular role includes see the ladies for their first consultation where we discuss their particular needs and concerns and putting together a programme of therapies that addresses their individual requirements.<\/p>\n<p>I personally give treatments as well such as Acupuncture, Manual Lymph Drainage Massage, Aromatherapy, sometimes group ear Acupuncture as well as running workshops showing people how to make juices and smoothies.<\/p>\n<p>Many of the classes, workshops and seminars, such as my <a title=\"Juicing Class\" href=\"http:\/\/www.allaboutnaturalmedicine.com\/juices_raw_food.php\" target=\"_blank\" rel=\"noopener noreferrer\">juicing class<\/a> is open to all members of the public.\u00a0 With regards to Chlorella I show people how to include Chlorella in their diet, in juices and smoothies in my classes as well as talking to people on an individual level about the benefits.<\/p>\n<p>Thank you Nadia you have given us a wealth on information about how to detox with Chlorella.<\/p>\n<p><strong>Update:<\/strong> Want to know more about the amazing power of chlorella? \u00a0Kate Forsyth has just published an excellent article about it <strong><a href=\"https:\/\/behealthy.today\/chlorella-benefits-side-effects\/\">here<\/a><\/strong>. \u00a0Also watch her very informative video below.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/N1JIrfHpmmo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research has shown Chlorella to be extraordinarily effective in helping to eliminate toxins, heavy metals, and radiation from the body. Nadia, Brydon, Medical Herbalist and Raw Food Educator uses Chlorella extensively in her work.\u00a0 In this interview she shares a wealth of information about how to detox with chlorella. Q1 You recently gave a talk&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/how-to-detox-with-chlorella-nadia-brydon-explains\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9,16],"tags":[2863,191,241,357,403,574,667,847,1069],"class_list":{"0":"post-1323","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-detox","7":"category-heavy-metal-detox","8":"tag-bowel-cleansing","9":"tag-breast-cancer-haven","10":"tag-chlorella-growth-factor","11":"tag-detox-heavy-metals","12":"tag-dioxins","13":"tag-green-foods","14":"tag-how-to-detox-with-chorella","15":"tag-nadia-brydon","16":"tag-sun-chlorella","17":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Detox with Chlorella: Nadia Brydon Explains - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/how-to-detox-with-chlorella-nadia-brydon-explains\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Detox with Chlorella: Nadia Brydon Explains\" \/>\n<meta property=\"og:description\" content=\"Research has shown Chlorella to be extraordinarily effective in helping to eliminate toxins, heavy metals, and radiation from the body. Nadia, Brydon, Medical Herbalist and Raw Food Educator uses Chlorella extensively in her work.\u00a0 In this interview she shares a wealth of information about how to detox with chlorella. 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