{"id":3335,"date":"2012-11-07T14:56:45","date_gmt":"2012-11-07T14:56:45","guid":{"rendered":"http:\/\/thedetoxspecialist.com\/blog\/?p=3335"},"modified":"2021-04-11T17:18:47","modified_gmt":"2021-04-11T16:18:47","slug":"go-green-this-season-for-powerful-detox-benefits","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/","title":{"rendered":"Go Green This Season For Powerful Detox Benefits"},"content":{"rendered":"<div id=\"thede-3830525330\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><a href=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12399 aligncenter\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg\" alt=\"detox benefits\" width=\"624\" height=\"395\" srcset=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg 624w, https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season-300x190.jpg 300w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/a><\/p>\n<p>When I say go green I&#8217;m talking about green vegetables of course! Packed with vital nutrients they a great way to get your 5 &#8211; 9 a day but they have a wealth of health and <strong>detox benefits<\/strong> too. Feel your body thriving, tingling with a new-found vibrancy because of these amazing foods you&#8217;re putting into it.<\/p>\n<p>Your liver neutralizes unwanted chemical compounds that are produced in your body or get into it from your food, drink, and your environment with a two step process known as Phase 1 and Phase 2.<\/p><div id=\"thede-48234188\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><!--more--><\/p>\n<p>Cruciferous vegetables, (Brassicas) are known to contain substances that stimulate these detoxification enzymes and help to protect you against cancer. It&#8217;s important that these two systems work well to get rid of <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/the-health-effects-of-toxins-in-the-body\/\">toxins<\/a><\/strong> as soon as possible.<\/p>\n<p>Cruciferous vegetables include broccoli, cabbage, cauliflower, Brussels sprouts, collard greens, <a href=\"https:\/\/thedetoxspecialist.com\/blog\/how-to-use-kale-for-detox\/\">kale<\/a>, mustard greens, turnips, rutabagas<br \/>\n(swede), Bok choy, <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/tasty-watercress-recipes-for-body-cleansing\/\">watercress<\/a><\/strong> and arugula.<\/p>\n<p><strong>Related reading: <a href=\"https:\/\/thedetoxspecialist.com\/blog\/how-to-use-kale-for-detox\/\">How to use Kale for Detox<\/a><\/strong><\/p>\n<p>Here&#8217;s my pick of the leafy green bunch:<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3345\" title=\"Broccoli\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Broccoli1.jpg\" alt=\"Detox your body\" width=\"150\" height=\"150\" \/>Broccoli<\/strong><\/p>\n<p>King of the low carb vegetables, broccoli is rich in beta-carotene, vitamin K, vitamin C, folate, calcium, fiber and potent anti-oxidants. Broccoli can be a good source of calcium for those who don&#8217;t drink milk.<\/p>\n<p>Broccoli contains sulforaphane, a potent sulfur-containing chemical, which can turn on your genes and cause them to produce both antioxidant, and detoxification enzymes . To take advantage of the detox benefits of supforaphane you should eat broccoli raw or lightly steamed. Boiling or microwaving significantly reduces the enzyme that is needed to activate sulforaphane.<\/p>\n<p>There are different varieties of broccoli including calabrese, purple broccoli and white broccoli. The broccoli sold in supermarkets is usually calabrese and not true broccoli at all but for our purposes they are the same thing.<\/p>\n<p>Choose broccoli that has small tight, compact buds with firm stems. Shun broccoli that is turning yellow or is limp. Broccoli can be eaten raw in salads, marinated or served with dips, steamed, saut\u00e9ed or added to <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/detoxing-for-weight-loss-with-smoothies-and-soups\/\">soups<\/a><\/strong> and casseroles.<\/p>\n<h3><strong>Recipe<\/strong><\/h3>\n<h3><em><strong>Simple Garlic &amp; Thyme Broccoli<\/strong><\/em><\/h3>\n<p><em><strong>Ingredients<\/strong><\/em><\/p>\n<p>2 cups steamed broccoli<br \/>\n1 clove garlic, peeled &amp; crushed<br \/>\n2 tbsp fresh thyme<br \/>\n1\/8 &#8211; 1\/4 cup extra virgin olive oil or flax seed oil<\/p>\n<p><em><strong>Directions<\/strong><\/em><\/p>\n<p>Mix oil, garlic and thyme together.<br \/>\nPlace steamed broccoli into a serving dish<br \/>\nDrizzle the desired quantity of thyme &amp; garlic oil over the broccoli and toss gently.<br \/>\nEnjoy!<\/p>\n<p><strong>Brussels Sprouts<\/strong><\/p>\n<p>Love them or hate them Brussels sprouts are chock full of vitamins, minerals, antioxidants and <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/the-return-of-fiber-trend-is-good-for-bowel-cleansing\/\">fiber<\/a><\/strong>. They are low in calories and high in complex carbohydrates so good for your waistline.<\/p>\n<p>Of all the cruciferous vegetables Brussels sprouts contain the highest amount of glucosinolates, the sulfur containing compound that activates the detox pathways. The sulfur that contributes to the overpowering taste and smell of sprouts when overcooked is needed for Phase 2 detox system.<\/p>\n<p>Brussels sprouts probably also contain more antioxidants than any of the other crucifers which play an important part in Phase 1 detox.<\/p>\n<p>Make sure you don&#8217;t overcook them if you want their incredible health and detox benefits. Brussels sprouts produced these days tend to be less bitter than the older varieties. Roasting them slowly is a great way to remove the sprout&#8217;s natural bitterness. Braise them or pan fry them in a little olive oil with garlic, shallots, thyme, rosemary or sage or eat raw. Simply shred them finely and add to salads.<\/p>\n<h3><strong>Recipe<\/strong><\/h3>\n<h3><em><strong>Garlic Ginger Brussels Sprouts<br \/>\n<\/strong><\/em><\/h3>\n<p>Makes 2-3 servings<\/p>\n<p><em><strong>Ingredients:<\/strong><\/em><\/p>\n<p>500 grams Brussels sprouts<br \/>\n5 cloves garlic, peeled and chopped<br \/>\n2 inch piece fresh ginger, peeled and grated or finely chopped<br \/>\n2 &#8211; 3 tablespoons extra virgin olive oil<br \/>\n2 teaspoons low sodium soy sauce<br \/>\n2 green onions (spring onions) chopped<\/p>\n<p><em><strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/BusselsSproutsM1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-3351\" title=\"BusselsSproutsM\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/BusselsSproutsM1.jpg\" alt=\"Detox diet plan\" width=\"300\" height=\"225\" \/><\/a>Directions:<br \/>\n<\/strong><\/em><\/p>\n<p>Peel off the outer leaves of the Brussels sprouts, trim the stalk, and then halve or quarter if large.<br \/>\nSteam until just tender. Do not over cook.<\/p>\n<p>Heat 2 &#8211; 3 tablespoons of the\u00a0 oil in a large skillet over medium-high heat.<br \/>\nAdd the garlic and ginger and cook gently until softened but not brown.<br \/>\nAdd Brussels sprouts and stir fry with garlic and ginger until heated through.<br \/>\nSprinkle over the soy sauce and green onion and gently toss to mix.<br \/>\nServe immediately.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Green Cabbage<\/strong><\/p>\n<p>Cabbage has a long history of use both as a food and as a medicine. It was praised by the Greeks and Romans for it&#8217;s medicinal benefits.<\/p>\n<p>One way your liver eliminates toxins that it has neutralized is through bile that is excreted into your digestive tract. The fiber in lightly steamed cabbage helps to bind up the bile acids carrying them safely out of your body.<\/p>\n<p>Different types of cabbage contain different types of glucosinolates so it&#8217;s important to eat all varieties. Researchers have discovered that the best way to preserve all the benefits of the glucosinolates in cabbage is to eat it raw, steam it, steam fry it or juice it. These important compounds are what makes cabbage an important vegetable to protect you against cancer.<\/p>\n<p>To steam fry it, heat a little vegetable stock or water in a frying pan until it is just simmering. Add the finely shredded cabbage, cover and cook gently for 5 minutes.<\/p>\n<p>There are some cabbage detox soup recipes here: <strong><a title=\"Cabbage Soup Detox Diet Plan\" href=\"https:\/\/thedetoxspecialist.com\/blog\/?p=1857\" target=\"_blank\" rel=\"noopener\">Cabbage Soup Detox Diet Plan<\/a><\/strong><\/p>\n<p><strong>Kale<\/strong><\/p>\n<p>Kale is often referred to as a superfood. Research into the health benefits of kale has centered more around it&#8217;s cancer protective properties than any other health condition. As well as the all important glucosilonates it contains an abundance of antioxidant nutrients, particularly carotenoids and flavonoids.<\/p>\n<p>Kale contains an incredible 45 different flavonoids which increase the activity of the Phase 2 detox system. One of the glucosinolates in kale can be converted to indole-3-carbinol which is a very active stimulant of detox enzymes in the gut as well as the liver. Like Brussels sprouts it contains sulfur-containing phytonutrients.<\/p>\n<p>Kale is rich in Vitamin K, Vitamin C, manganese, folate, iron and fiber that helps to sweep out the toxins from your bowel.<\/p>\n<p>Look for young greens with small leaves as they tend to be milder and more tender than large mature leaves which need long boiling to become tender. Lacinato or Tuscan kale a.k.a. Dinosaur kale is recognized by its dark blue-green leaves and distinctive texture.<\/p>\n<p>Trim away any tough stem ends, shred leaves and stir-fry,\u00a0saut\u00e9 or juice them or add a few leaves to Green Smoothies.<\/p>\n<h3><strong>Recipe<\/strong><\/h3>\n<h3><em><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3353\" title=\"Kale\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Kale.jpg\" alt=\"Liver Detox \" width=\"240\" height=\"180\" \/>Spicy Kale<\/strong><\/em><\/h3>\n<p><em><strong>Ingredients<\/strong><\/em><\/p>\n<p>1 bunch young kale leaves, stem removed and cut into ribbons<br \/>\n2 &#8211; 3 carrots, peeled<br \/>\n1 tsp mustard seeds<br \/>\n1 tsp cumin seeds<br \/>\n1-2 tbsp coconut oil<br \/>\n1-2 tsp turmeric<br \/>\n1\/4 tsp Himalayan or Celtic salt<\/p>\n<p><em><strong>Directions<\/strong><\/em><\/p>\n<p>Heat oil in a pan over medium heat. Add mustard and cumin seeds.<br \/>\nAdd the vegetables as soon as the seeds begin to crackle.<br \/>\nAdd salt and mix until the veggies are coated with the oil mixture.<br \/>\nTurn the heat down a little and allow this mixture to cook gently for 5 minutes<br \/>\nAdd the turmeric. Stir and cover.<br \/>\nAllow to cook for a few more minutes.<\/p>\n<h3><strong>Dino Mist Smoothie<\/strong><\/h3>\n<p><em><strong>Ingredients<\/strong><\/em><\/p>\n<p>4 ripe pears, cored<br \/>\n4-5 leaves of kale coarsely cut into ribbons<br \/>\n\u00bd bunch of mint leaves<br \/>\nWater, enough to cover blades.<\/p>\n<p><em><strong>Directions<\/strong><\/em><\/p>\n<p>Blend altogether in high powered blender until very smooth.<\/p>\n<p>Brassica vegetables have been found to protect against coronary heart disease and stroke thanks to high vitamin C and beta-carotene content. They also help to reduce the occurrence of visual problems. So, <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/5-tasty-ways-to-get-green-foods-into-your-detox-diet\/\" target=\"_blank\" rel=\"noopener\">green<\/a><\/strong> is the color of the season. Eat some every day to get their full <strong>detox benefits<\/strong> whether you are on a <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/3-day-detox-diet-get-back-in-touch-with-how-good-you-can-feel\" target=\"_blank\" rel=\"noopener\">detox diet<\/a><\/strong> or not.<\/p>\n<p>If you like this article don&#8217;t forget to share it using the share buttons below.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I say go green I&#8217;m talking about green vegetables of course! Packed with vital nutrients they a great way to get your 5 &#8211; 9 a day but they have a wealth of health and detox benefits too. Feel your body thriving, tingling with a new-found vibrancy because of these amazing foods you&#8217;re putting&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":12399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9],"tags":[1776,2489,309,333,336,2490,589,1775,936,938,1046],"class_list":{"0":"post-3335","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-detox","8":"tag-brussels-sprouts","9":"tag-cabbage","10":"tag-cruciferous-vegetables","11":"tag-detox-benefits","12":"tag-detox-diet","13":"tag-go-green","14":"tag-green-vegetables","15":"tag-kale","16":"tag-phase-1-detox","17":"tag-phase-2-detox","18":"tag-smoothie","19":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Go Green This Season For Powerful Detox Benefits - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Go Green This Season For Powerful Detox Benefits\" \/>\n<meta property=\"og:description\" content=\"When I say go green I&#8217;m talking about green vegetables of course! Packed with vital nutrients they a great way to get your 5 &#8211; 9 a day but they have a wealth of health and detox benefits too. Feel your body thriving, tingling with a new-found vibrancy because of these amazing foods you&#8217;re putting...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/\" \/>\n<meta property=\"og:site_name\" content=\"The Detox Specialist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-07T14:56:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-11T16:18:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"624\" \/>\n\t<meta property=\"og:image:height\" content=\"395\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sandy Halliday\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandy Halliday\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/go-green-this-season-for-powerful-detox-benefits\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/go-green-this-season-for-powerful-detox-benefits\\\/\"},\"author\":{\"name\":\"Sandy Halliday\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"headline\":\"Go Green This Season For Powerful Detox Benefits\",\"datePublished\":\"2012-11-07T14:56:45+00:00\",\"dateModified\":\"2021-04-11T16:18:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/go-green-this-season-for-powerful-detox-benefits\\\/\"},\"wordCount\":1270,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/go-green-this-season-for-powerful-detox-benefits\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2012\\\/11\\\/Go-green-this-season.jpg\",\"keywords\":[\"Brussels sprouts\",\"cabbage\",\"cruciferous vegetables\",\"detox benefits\",\"detox diet\",\"go green\",\"green vegetables\",\"kale\",\"phase 1 detox\",\"phase 2 detox\",\"smoothie\"],\"articleSection\":[\"Detox\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/go-green-this-season-for-powerful-detox-benefits\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/go-green-this-season-for-powerful-detox-benefits\\\/\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/go-green-this-season-for-powerful-detox-benefits\\\/\",\"name\":\"Go Green This Season For Powerful Detox Benefits - 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Packed with vital nutrients they a great way to get your 5 &#8211; 9 a day but they have a wealth of health and detox benefits too. Feel your body thriving, tingling with a new-found vibrancy because of these amazing foods you&#8217;re putting...Read More","og_url":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/","og_site_name":"The Detox Specialist","article_publisher":"https:\/\/www.facebook.com\/DetoxDiet\/","article_author":"https:\/\/www.facebook.com\/DetoxDiet\/","article_published_time":"2012-11-07T14:56:45+00:00","article_modified_time":"2021-04-11T16:18:47+00:00","og_image":[{"width":624,"height":395,"url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg","type":"image\/jpeg"}],"author":"Sandy Halliday","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sandy Halliday","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/#article","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/"},"author":{"name":"Sandy Halliday","@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"headline":"Go Green This Season For Powerful Detox Benefits","datePublished":"2012-11-07T14:56:45+00:00","dateModified":"2021-04-11T16:18:47+00:00","mainEntityOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/"},"wordCount":1270,"commentCount":0,"publisher":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg","keywords":["Brussels sprouts","cabbage","cruciferous vegetables","detox benefits","detox diet","go green","green vegetables","kale","phase 1 detox","phase 2 detox","smoothie"],"articleSection":["Detox"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/","url":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/","name":"Go Green This Season For Powerful Detox Benefits - The Detox Specialist","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/#primaryimage"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg","datePublished":"2012-11-07T14:56:45+00:00","dateModified":"2021-04-11T16:18:47+00:00","breadcrumb":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/#primaryimage","url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg","contentUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2012\/11\/Go-green-this-season.jpg","width":624,"height":395,"caption":"detox benefits"},{"@type":"BreadcrumbList","@id":"https:\/\/thedetoxspecialist.com\/blog\/go-green-this-season-for-powerful-detox-benefits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thedetoxspecialist.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Go Green This Season For Powerful Detox Benefits"}]},{"@type":"WebSite","@id":"https:\/\/thedetoxspecialist.com\/blog\/#website","url":"https:\/\/thedetoxspecialist.com\/blog\/","name":"The Detox Specialist","description":"For women who are tired and want to reboot &amp; 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