{"id":43,"date":"2008-09-20T09:28:33","date_gmt":"2008-09-20T09:28:33","guid":{"rendered":"http:\/\/thedetoxspecialist.com\/blog\/?p=43"},"modified":"2015-08-05T15:42:21","modified_gmt":"2015-08-05T14:42:21","slug":"raw-food-diet-detox","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/","title":{"rendered":"Raw Food Diet Detox"},"content":{"rendered":"<div id=\"thede-2215159024\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><!-- [if gte mso 9]><xml> <w:WordDocument> <w:View>Normal<\/w:View> <w:Zoom>0<\/w:Zoom> <w:PunctuationKerning \/> <w:ValidateAgainstSchemas \/> <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid> <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent> <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText> <w:Compatibility> <w:BreakWrappedTables \/> <w:SnapToGridInCell \/> <w:WrapTextWithPunct \/> <w:UseAsianBreakRules \/> <w:DontGrowAutofit \/> <\/w:Compatibility> <w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel> <\/w:WordDocument> <\/xml><![endif]--><!-- [if gte mso 9]><xml> <w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\"> <\/w:LatentStyles> <\/xml><![endif]--><\/p>\n<p><!-- [if gte mso 10]> <mce:style><! \/* Style Definitions *\/ table.MsoNormalTable {mso-style-name:\"Table Normal\"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:\"\"; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:\"Times New Roman\"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} --> <!--[endif]--><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7582\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2008\/09\/RawFood.jpg\" alt=\"raw food detox\" width=\"240\" height=\"180\" \/>A <em><strong>raw food diet detox<\/strong><\/em> is based on eating 100% or very high amounts of uncooked plant food that encourages the removal of toxins from your body that make you sick. You can experience cell renewal, rejuvenation, increased energy, <strong><a href=\"http:\/\/9simplestepstoslenderness.com\/\" target=\"_blank\">weight loss<\/a><\/strong>, better skin, better sleep, improved joint and muscle function and better mental clarity with a raw food detox diet.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\">Raw food diets generally consist of vegetarian or vegan food but some people may eat raw meat or fish. The basis for a raw food diet detox is the generally accepted fact that when the body is taking in a reduced amount of devitalized food and toxins the body will take the opportunity to detoxify or cleanse stored toxins.<\/span><\/p><div id=\"thede-1496535027\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<h3 class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\"><strong>Why Raw Food?<\/strong><\/span><\/h3>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\">Raw food is also known as \u201cliving food\u201d as it contains vital enzymes and nutrients that are destroyed by conventional cooking. It has a life force that enables it to sprout and grow. Proponents of the raw food diet detox claim that the body is better able to detoxify when it is given foods that are high in life force, enzymes, high levels of vitamins, minerals and phytochemicals. A raw food <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/detox-your-way-to-health-2\/\" target=\"_blank\">detox diet<\/a><\/strong> is low in toxins.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\"><strong>What&#8217;s Wrong with Cooked Food?<\/strong><\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\">Heating food above 117F (47C) will destroy vital enzymes that are thought to be needed to aid their digestion rather than depleting the body&#8217;s reserves. Heating food above this temperature for more than 3 minutes coagulates and denatures protein causing deficiency of some amino acids. Overheating fats results in the formation of cancer forming agents. 30 &#8211; 50% of vitamins are destroyed. Minerals will leach from food when cooked in liquid and are wasted unless the liquid is then used for soups or gravies.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\">Recent research has shown that many vegetables loose their antioxidant substances when microwaved or boiled. Other research has revealed that heating foods to high temperatures as occurs with many food manufacturing processes causes the formation of substances called acrylamides that can be dangerous to your health. No wonder there is such interest in a raw food diet detox.<\/span><\/p>\n<h2 class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\"><strong>Benefits of a Raw Food Detox Diet<\/strong><\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Increased energy and stamina<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Improved concentration and mental focus<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Feeling of wellbeing and clarity<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Improved digestion<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Improvement of joint and muscle problems<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Cell renewal and rejuvenation<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Slowing of the aging process<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Stabilization of blood sugar<br \/>\n<\/span><\/li>\n<\/ul>\n<h1><strong><span style=\"font-size: 10pt; font-family: Arial;\">What to Eat on a Raw Food Diet Detox<\/span><\/strong><\/h1>\n<ul>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Fresh Fruits preferably unsprayed and organic<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Vegetables in season and organic<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Herbs and Wild Greens<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Fresh fruit and vegetable juices &#8211; some argue that these should not be used as they are not whole foods<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Seeds that can be sprouted<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Nuts soaked first for 12 hours in pure water<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Sea vegetables &#8211; Nori, Dulse, Kelp, Algaes<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Sprouted Foods &#8211; Grains, pulses and seeds<\/span><\/li>\n<li><span style=\"font-size: 10pt; font-family: Arial;\">Dehydrated foods &#8211; gently dried at low temperature to retain life force and enzymes<\/span><\/li>\n<\/ul>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\"><strong>Starting on a Raw Food Detox<\/strong><\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\">Going on a <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/how-to-get-started-on-a-raw-food-detox-diet\/\" target=\"_blank\">Raw food Diet Detox <\/a><\/strong>has never been easier. Greater interest in raw food diets has resulted in more availability of a better variety of raw and living foods in major supermarkets and farmers markets. There is an abundance of raw food diet books, magazines and recipes to inspire and help you.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\">Start by increasing the amount of raw food you eat. What better way to start the day than with a green smoothie \u2013 delicious! Eat more fruit or have a large salad every day. Add a handful of sprouted seeds or beans too your salad. <\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\">For more in-depth information on going raw successfully I highly recommend Karen Knowler\u2019s e-Book <\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 10pt; font-family: Arial;\">\u201c<a title=\"Raw Food Ebook\" href=\"http:\/\/www.totalbusinesscart.com\/app\/?af=769992   \" target=\"_blank\">How to get started with Raw Foods<\/a>\u201d<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: xx-small;\">Image by <a href=\"https:\/\/www.flickr.com\/photos\/evelynishere\/\" target=\"_blank\" rel=\"nofollow\">Evelyn<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A raw food diet detox is based on eating 100% or very high amounts of uncooked plant food that encourages the removal of toxins from your body that make you sick. You can experience cell renewal, rejuvenation, increased energy, weight loss, better skin, better sleep, improved joint and muscle function and better mental clarity with&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[24],"tags":[2865,387,2872,990],"class_list":{"0":"post-43","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-raw-food-detox","7":"tag-detox","8":"tag-detoxification","9":"tag-raw-food-detox","10":"tag-raw-food-diet","11":"entry","12":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Raw Food Diet Detox - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raw Food Diet Detox\" \/>\n<meta property=\"og:description\" content=\"A raw food diet detox is based on eating 100% or very high amounts of uncooked plant food that encourages the removal of toxins from your body that make you sick. You can experience cell renewal, rejuvenation, increased energy, weight loss, better skin, better sleep, improved joint and muscle function and better mental clarity with...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/\" \/>\n<meta property=\"og:site_name\" content=\"The Detox Specialist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:published_time\" content=\"2008-09-20T09:28:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-08-05T14:42:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2008\/09\/RawFood.jpg\" \/>\n<meta name=\"author\" content=\"Sandy Halliday\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandy Halliday\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/\"},\"author\":{\"name\":\"Sandy Halliday\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"headline\":\"Raw Food Diet Detox\",\"datePublished\":\"2008-09-20T09:28:33+00:00\",\"dateModified\":\"2015-08-05T14:42:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/\"},\"wordCount\":604,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2008\\\/09\\\/RawFood.jpg\",\"keywords\":[\"Detox\",\"detoxification\",\"Raw Food Detox\",\"raw food diet\"],\"articleSection\":[\"Raw Food Detox\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/\",\"name\":\"Raw Food Diet Detox - The Detox Specialist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2008\\\/09\\\/RawFood.jpg\",\"datePublished\":\"2008-09-20T09:28:33+00:00\",\"dateModified\":\"2015-08-05T14:42:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2008\\\/09\\\/RawFood.jpg\",\"contentUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2008\\\/09\\\/RawFood.jpg\",\"width\":240,\"height\":180,\"caption\":\"raw food detox\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/raw-food-diet-detox\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Raw Food Diet Detox\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/\",\"name\":\"The Detox Specialist\",\"description\":\"For women who are tired and want to reboot &amp; energize\",\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\",\"name\":\"Sandy Halliday\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"contentUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"width\":180,\"height\":181,\"caption\":\"Sandy Halliday\"},\"logo\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\"},\"sameAs\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\",\"https:\\\/\\\/www.facebook.com\\\/DetoxDiet\\\/\",\"https:\\\/\\\/www.pinterest.co.uk\\\/detoxdietnews\\\/\"],\"gender\":\"Female\",\"knowsAbout\":[\"Holistic Nutrition\",\"Health Coaching\"],\"knowsLanguage\":[\"English\"],\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/author\\\/sanhal007\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Raw Food Diet Detox - The Detox Specialist","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/","og_locale":"en_US","og_type":"article","og_title":"Raw Food Diet Detox","og_description":"A raw food diet detox is based on eating 100% or very high amounts of uncooked plant food that encourages the removal of toxins from your body that make you sick. You can experience cell renewal, rejuvenation, increased energy, weight loss, better skin, better sleep, improved joint and muscle function and better mental clarity with...Read More","og_url":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/","og_site_name":"The Detox Specialist","article_publisher":"https:\/\/www.facebook.com\/DetoxDiet\/","article_author":"https:\/\/www.facebook.com\/DetoxDiet\/","article_published_time":"2008-09-20T09:28:33+00:00","article_modified_time":"2015-08-05T14:42:21+00:00","og_image":[{"url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2008\/09\/RawFood.jpg","type":"","width":"","height":""}],"author":"Sandy Halliday","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sandy Halliday","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/#article","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/"},"author":{"name":"Sandy Halliday","@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"headline":"Raw Food Diet Detox","datePublished":"2008-09-20T09:28:33+00:00","dateModified":"2015-08-05T14:42:21+00:00","mainEntityOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/"},"wordCount":604,"commentCount":1,"publisher":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2008\/09\/RawFood.jpg","keywords":["Detox","detoxification","Raw Food Detox","raw food diet"],"articleSection":["Raw Food Detox"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/","url":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/","name":"Raw Food Diet Detox - The Detox Specialist","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/#primaryimage"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2008\/09\/RawFood.jpg","datePublished":"2008-09-20T09:28:33+00:00","dateModified":"2015-08-05T14:42:21+00:00","breadcrumb":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/#primaryimage","url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2008\/09\/RawFood.jpg","contentUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2008\/09\/RawFood.jpg","width":240,"height":180,"caption":"raw food detox"},{"@type":"BreadcrumbList","@id":"https:\/\/thedetoxspecialist.com\/blog\/raw-food-diet-detox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thedetoxspecialist.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Raw Food Diet Detox"}]},{"@type":"WebSite","@id":"https:\/\/thedetoxspecialist.com\/blog\/#website","url":"https:\/\/thedetoxspecialist.com\/blog\/","name":"The Detox Specialist","description":"For women who are tired and want to reboot &amp; energize","publisher":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thedetoxspecialist.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b","name":"Sandy Halliday","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","contentUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","width":180,"height":181,"caption":"Sandy Halliday"},"logo":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg"},"sameAs":["https:\/\/thedetoxspecialist.com\/blog","https:\/\/www.facebook.com\/DetoxDiet\/","https:\/\/www.pinterest.co.uk\/detoxdietnews\/"],"gender":"Female","knowsAbout":["Holistic Nutrition","Health Coaching"],"knowsLanguage":["English"],"url":"https:\/\/thedetoxspecialist.com\/blog\/author\/sanhal007\/"}]}},"_links":{"self":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":0,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"wp:attachment":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}