{"id":4950,"date":"2013-09-18T14:00:51","date_gmt":"2013-09-18T14:00:51","guid":{"rendered":"http:\/\/thedetoxspecialist.com\/blog\/?p=4950"},"modified":"2016-07-27T13:07:08","modified_gmt":"2016-07-27T12:07:08","slug":"do-you-need-to-detox-your-body","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/do-you-need-to-detox-your-body\/","title":{"rendered":"Do You Need To Detox Your Body?"},"content":{"rendered":"<div id=\"thede-2664231116\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4956\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2013\/09\/Detox-Your-Body-s.jpg\" alt=\"Detox your body\" width=\"250\" height=\"212\" \/>I just love the way Karen describes a toxic body and the proccess of what happens when you <span style=\"text-decoration: underline;\"><strong>detox your body<\/strong><\/span>\u00a0 so with her permission I had to share it here.<\/p>\n<p>Although the article is about transitioning to a <strong><a title=\"How To Get Started On A Raw Food Detox Diet\" href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/how-to-get-started-on-a-raw-food-detox-diet\/\" target=\"_blank\">raw food diet<\/a><\/strong> this same detox process goes on in your body when you follow a good detox diet even though it may not be totally raw.<\/p><div id=\"thede-26319110\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p>How to Clean Up Your Whole Life Using Raw Food<\/p>\n<p>Transitioning to a raw food lifestyle will lead to a transformation, not just in your physical body but in your emotions and even in your spiritual life. You will look different, feel different and even think differently \u2013 you simply won\u2019t believe how much better your life can become on every level!<\/p>\n<p><!--more--><\/p>\n<p>That\u2019s borne out by experience. I and many thousands of others are living proof of what\u2019s possible. So why, at the start of their journey, do some people feel so awful that they\u2019re tempted to give up?<\/p>\n<p>Well, as you put more raw foods \u2013 the \u201cgood stuff\u201d \u2013 into your body, it has to compete with the \u201cnot-so-good stuff\u201d that\u2019s already there, and you will feel the shift. Your entire physical make-up is being upgraded and replaced with superior building materials. You\u2019re displacing the old stuff with the new and it will show itself as it leaves.<\/p>\n<p>Headaches, lightheadedness, diarrhoea and skin outbreaks can all be symptoms of a shift that, though uncomfortable in the short term, will reap untold benefits very soon.<\/p>\n<p>Some people assume that these symptoms are down to the food they\u2019re eating. Well, of course that\u2019s right, but it\u2019s also very WRONG.<\/p>\n<p>It\u2019s what you\u2019ve eaten (and taken in through other sources like toxic toiletries and medicines) in the past that is the contributor to the icky part. It has to come out at some point!<\/p>\n<p>Imagine a pond. This pond is a metaphor for your body.\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-4958\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2013\/09\/ToxicBody.jpg\" alt=\"Detox your body\" width=\"250\" height=\"160\" \/>On the surface, it looks pretty clear. Look below the surface though, and there\u2019s a fair amount of dirt, slime and junk floating around. Dip your arm in the water and swirl it around a little. You begin to see a very thick underlying layer of dirt right the way down to the bottom. Eugh! Not so inviting now for that swim you had in mind, is it?<\/p>\n<p>Now imagine a huge thunderous downpour of rain. As rain upon rain falls down, the pond starts to change.<\/p>\n<p>The top layer begins to dance around a bit. You see splashes and ripples as the rain hits the surface. Then, as it gets heavier, the movement goes a little deeper. The pond begins to look both cleaner AND dirtier. How could this be? Quite simply, the top layer is replaced with the cleaner water that is the rain, and at the same time the dirtier layer just below the surface is rising up.<\/p>\n<p>As this continues, the pond begins to look absolutely filthy! However, slowly but surely, as the amount of fresh, clean rain that\u2019s fallen starts to exceed the amount of old, dirty water remaining, the whole look of the pond starts to transform.<\/p>\n<p>This process continues until none of the old water remains and the water looks crystal clear and very swimmable!<\/p>\n<p>This is what happens in our body when we start to replace our old \u201cjunk body\u201d with fresh, clean, pure ingredients.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4960\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2013\/09\/Raw-Food-Diet-2-300x240.jpg\" alt=\"Detox your body\" width=\"300\" height=\"240\" srcset=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2013\/09\/Raw-Food-Diet-2-300x240.jpg 300w, https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2013\/09\/Raw-Food-Diet-2.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>We begin to look and feel better \u2013 but yes, until a certain point this may be alternated with periods of not looking or feeling as good as we did. Stuff that has been lingering beneath the surface for weeks, months and often years, is coming up to be washed away.<\/p>\n<p>Continue long enough and your body will become so clean and clear that you won\u2019t be afraid to look deep into it and see everything that\u2019s there. You\u2019ll feel clean and confident that your body not only looks good but smells good (your breath gets fresher and the scent of your skin becomes naturally sweeter), feels good (skin gets softer and hair silkier) and even tastes good (I\u2019ll leave that one to your imagination!)<\/p>\n<p>\u201cCleaning out your pond\u201d can be uncomfortable at times, but what would you prefer \u2013 a murky, muddy mess just below the surface, or a bright, sparkling, clean and clear pool to swim in? I know my answer. The life I lead now and the way I look, think and feel in myself are incomparable to the way I was when I started eating this way. I really wouldn\u2019t change any part of my journey, and I can promise you that, once your \u201cpond\u201d is clean, you\u2019ll feel fresh, clean and totally transformed too.<\/p>\n<h2>Do you need to detox your body?<\/h2>\n<p>Does this description make you want to<strong><a title=\"How A High Fruit &amp; Vegetable Diet Can Detox Your Body\" href=\"https:\/\/thedetoxspecialist.com\/blog\/bowel-cleansing\/how-a-high-fruit-vegetable-diet-can-detox-your-body\/\"> detox your body<\/a><\/strong>? If the detox is managed well then the detox symptoms are negligible. It&#8217;s only when you stir up more toxicity than your liver and other organs of elimination can handle that you get detox symptoms. The key is to make sure that the liver is well supported with the nutrients it needs for the detox pathways to function efficiently. My <a href=\"http:\/\/9simplestepstpslenderness.com\"><strong>9 Simple Steps To Slenderness Guide <\/strong><\/a>shows you how.<\/p>\n<p>&#8220;Karen Knowler, The Raw Food Coach publishes \u201cGo Raw! Weekly\u201d \u2013 a free weekly eZine for raw food lovers everywhere, plus a fabulously info-packed bi-monthly raw food e-magazine with over 18 print-out-and-keep recipes. If you\u2019re ready to look good, feel great and create a raw life you love get your FREE tips, tools and recipes now at <a title=\"The Raw Food Coach\" href=\"http:\/\/www.totalbusinesscart.com\/app\/?af=769992\" target=\"_blank\">www.TheRawFoodCoach.com<\/a>&#8221;<\/p>\n<p>Like this article? Don&#8217;t forget to share it using the share buttons below. \ud83d\ude42<\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 1052px; left: 368px;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 0.85; z-index: 8675309; display: none; cursor: pointer; top: 1052px; left: 368px;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just love the way Karen describes a toxic body and the proccess of what happens when you detox your body\u00a0 so with her permission I had to share it here. Although the article is about transitioning to a raw food diet this same detox process goes on in your body when you follow a&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/do-you-need-to-detox-your-body\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1481],"tags":[2865,376,383,990],"class_list":{"0":"post-4950","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-detox-your-body","7":"tag-detox","8":"tag-detox-symptoms","9":"tag-detox-your-body","10":"tag-raw-food-diet","11":"entry","12":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Do You Need To Detox Your Body? - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/do-you-need-to-detox-your-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Need To Detox Your Body?\" \/>\n<meta property=\"og:description\" content=\"I just love the way Karen describes a toxic body and the proccess of what happens when you detox your body\u00a0 so with her permission I had to share it here. Although the article is about transitioning to a raw food diet this same detox process goes on in your body when you follow a...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedetoxspecialist.com\/blog\/do-you-need-to-detox-your-body\/\" \/>\n<meta property=\"og:site_name\" content=\"The Detox Specialist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-18T14:00:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-27T12:07:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2013\/09\/Detox-Your-Body-s.jpg\" \/>\n<meta name=\"author\" content=\"Sandy Halliday\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandy Halliday\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/do-you-need-to-detox-your-body\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/do-you-need-to-detox-your-body\\\/\"},\"author\":{\"name\":\"Sandy Halliday\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"headline\":\"Do You Need To Detox Your Body?\",\"datePublished\":\"2013-09-18T14:00:51+00:00\",\"dateModified\":\"2016-07-27T12:07:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/do-you-need-to-detox-your-body\\\/\"},\"wordCount\":964,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/do-you-need-to-detox-your-body\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/09\\\/Detox-Your-Body-s.jpg\",\"keywords\":[\"Detox\",\"detox symptoms\",\"detox your body\",\"raw food diet\"],\"articleSection\":[\"Detox your body\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/do-you-need-to-detox-your-body\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/do-you-need-to-detox-your-body\\\/\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/do-you-need-to-detox-your-body\\\/\",\"name\":\"Do You Need To Detox Your Body? 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