{"id":5458,"date":"2014-01-08T15:32:16","date_gmt":"2014-01-08T15:32:16","guid":{"rendered":"http:\/\/thedetoxspecialist.com\/blog\/?p=5458"},"modified":"2019-11-29T05:59:25","modified_gmt":"2019-11-29T05:59:25","slug":"warming-winter-detox-diet-recipes","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/","title":{"rendered":"Warming Winter Detox Diet Recipes"},"content":{"rendered":"<div id=\"thede-2439051862\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5472\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/HotChocolate.jpg\" alt=\"detox diet recipes\" width=\"180\" height=\"240\" \/>I was surprised to read\u00a0 a few days ago that Gwyneth Paltrow detoxes with hot chocolate. Surely that can&#8217;t be true!<\/p>\n<p>On reading more I discovered they were talking about\u00a0 her winter detox diet recipe for <span style=\"color: #000000;\"><span style=\"color: #000000;\">Peppermint Hot Chocolate<\/span><\/span> made with warm almond milk. The &#8220;chocolate&#8221; is <strong><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00EKLPLU4\/ref=as_li_tf_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00EKLPLU4&amp;linkCode=as2&amp;tag=detoxblog0d-20\"> Raw Cacao Powder <\/a><\/strong><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=detoxblog0d-20&amp;l=as2&amp;o=1&amp;a=B00EKLPLU4\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/> with the optional addition of Chocolate Protein Powder<img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=detoxblog0d-20&amp;l=as2&amp;o=1&amp;a=B003EI4CIG\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>.<\/p><div id=\"thede-771988492\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p>Not exactly what I would call a detox drink but I was heartened to read that both she and Dr.Alejandro Junger, her detox guru, prefer &#8220;<span style=\"color: #000000;\"><a title=\"Winter Detox Mag\" href=\"http:\/\/www.goop.com\/journal\/make\/264\/winter-detox-mag\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #000000;\">warming detox recipes that won&#8217;t leave you feeling cold and hungry during the winter months<\/span><\/a><\/span>&#8220;.<\/p>\n<p>My sentiments exactly. If you have been reading this blog or my subscriber emails you will know that I don&#8217;t recommend a cold, restrictive body detox in January if you live in a cold climate.<\/p>\n<p>After the indulgences of the festive season many people feel the need of a <strong><a title=\"10 tips for a body cleanse diet\" href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/10-tips-for-a-body-cleanse-diet\/\" target=\"_blank\" rel=\"noopener noreferrer\">cleanse<\/a><\/strong> but it does not have to be cold or restrictive. You can still detox with hearty wholefoods based on healthy grains, pulses and of course plenty of vegetables. They contain the nutrients that are known to support the detox system.<\/p>\n<p>Governments have got it wrong when they tell us to eat 5 serving of fruit and vegetables a day. Researchers are now saying that we need seven if we want good health. That&#8217;s about 80g a day of fruit and vegetables. Only a very small percentage of people manage that amount.<\/p>\n<p>So, I was pleased to find that the latest Waitrose Harvest Recipe Magazine contains some healthy winter vegetable recipes that double as excellent <span style=\"text-decoration: underline;\"><strong>detox diet recipes<\/strong><\/span>.<\/p>\n<h2>Green Vegetables with Italian Dressing<\/h2>\n<p>Serves 6 or less depending on appetite.<\/p>\n<p><em><strong>Ingredients<\/strong> <\/em><\/p>\n<p>200g green beans, trimmed<br \/>\n125g Tenderstem broccoli tips<br \/>\n25g fresh mint<br \/>\n200g baby courgettes (zucchini) halved lengthways<br \/>\n1 unwaxed lemon (organic is best)<br \/>\nA large red chilli, deseeded and finely chopped<br \/>\n150 ml Italian Extra Virgin Olive Oil<\/p>\n<p><em><strong>Directions<\/strong><\/em><\/p>\n<p>1. Bring\u00a0 large pan of water to the boil. Plunge the beans, broccoli and mint into the water and bring back to the boil and cook for 3 minutes or steam. Add courgettes, bring back to boil again ( or steam) and cook for a further minute.<\/p>\n<p>2. Remove from the heat and drain immediately then tip into a large bowl. Finely grate the zest from the lemon and set aside. Squeeze juice over vegetables then add chilli, olive oil and season to taste. ( I recommend using Celtic or Hymalyan salt). Stir well to mix and coat the vegetables.<\/p>\n<p>3. Set aside, uncovered at room temperature for 30 minutes to marinate. Sprinkle with reserved zest and more freshly ground black pepper before serving.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5463\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/EgglantChickpeacurry-300x224.jpg\" alt=\"Detox diet recipes\" width=\"300\" height=\"224\" srcset=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/EgglantChickpeacurry-300x224.jpg 300w, https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/EgglantChickpeacurry.jpg 550w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Aubergine ( Eggplant) &amp; Pepper Curry with Chick Peas<\/h2>\n<p>Serves 4<\/p>\n<p><em><strong>Ingredients<\/strong><\/em><\/p>\n<p>500g potatoes, peeled and diced<br \/>\n1 tbsp olive oil or coconut oil<br \/>\n1 onion, chopped<br \/>\n1 aubergine ( eggplant), diced<br \/>\n1 red pepper, diced<br \/>\n1 tbsp medium madras curry powder<br \/>\n400g can chopped tomatoes<br \/>\n400g chick peas, drained and rinsed<br \/>\nChopped fresh coriander (cilantro) to garnish<\/p>\n<p><em><strong>Directions<\/strong><\/em><\/p>\n<p>1. Cook the potatoes in boiling water for 5 &#8211; 8 minutes until just tender then drain.<\/p>\n<p>2. Meanwhile heat oil in frying pan and stir-fry the onion, aubergine ( eggplant) and pepper for 8 &#8211; 10 minutes. Add curry powder and cook for 1 minute more.<\/p>\n<p>3. Stir in chopped tomatoes, 300 ml pure water, chick peas and potatoes. Cook for 10 minutes. Season to taste with celtic or Hyma;ayan salt and freshly ground black pepper, and garnish with chopped coriander (cilantro) .<br \/>\nServe with brown rice.<\/p>\n<h2>Savoy Cabbage &amp; Sweet Potato Cakes\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-5465\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/CabbageSweetPotatoCakes.jpg\" alt=\"Detox diet recipes\" width=\"240\" height=\"180\" \/><\/h2>\n<p>Serves 4 or less depending on appetite.<\/p>\n<p><strong><em>Ingredients<\/em><\/strong><\/p>\n<p>600g sweet potatoes, diced<br \/>\n1\/2 Savoy Cabbage, shredded<br \/>\n1 tbsp extra virgin Olive oil or coconut oil<br \/>\n1 tsp fennel seed, lightly crushed<br \/>\n1 clove garlic, crushed<br \/>\n1 tsp paprika<\/p>\n<p><em><strong>Directions<\/strong><\/em><\/p>\n<p>1. Preheat oven to 200C, 390F Gas 6. Boil the sweet potatoes in water for 10 minutes or steam until tender. Then remove with slotted spoon. Add cabbage to the water or steamer and cook for 3 minutes, drain.<\/p>\n<p>2. Heat oil gently in frying pan and cook fennel seeds, garlic and paprika for a few seconds. Add sweet potato and cook for 30 seconds. Stir in cabbage.<\/p>\n<p>3. When cool enough to handle mould into 4 patties and place on lighlty oiled baking tray. Bake for 15 minutes.<\/p>\n<h2>Vegetable Broth with Chestnuts<\/h2>\n<p>Serves 4.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>2 parsnips, cut into chunks<br \/>\n300g potatoes, cut into chunks<br \/>\n400g celeriac ( celery root) peeled and cut into chunks<br \/>\n2 carrots cut into chunks<br \/>\n1 tbsp fresh rosemary<br \/>\n500 ml vegetable stock<br \/>\n240g can whole chestnuts<\/p>\n<p><em><strong>Directions<\/strong><\/em><\/p>\n<p>1. Place all the ingedients except chestnuts, in a large saucepan and bring to the boil. Simmer, covered for 10 minutes until the vegetables are just tender, then add the chestnuts for last 5 minutes.<\/p>\n<p>Want more winter detox diet recipes? Try <strong><a title=\"Detox Soups for Winter Cleansing\" href=\"https:\/\/thedetoxspecialist.com\/blog\/cleansing\/detox-soups-for-winter-cleansing\/\" target=\"_blank\" rel=\"noopener noreferrer\">Detox Soups for Winter Cleansing\u00a0 <\/a><\/strong>and <strong><a title=\"Spice Up Your Healthy Diet To Detox Gently In Winter\" href=\"https:\/\/thedetoxspecialist.com\/blog\/cleansing\/spice-up-your-healthy-diet-to-detox-gently-in-winter\/\" target=\"_blank\" rel=\"noopener noreferrer\">Spice Up Your Healthy Diet To Detox Gently In Winter<\/a><\/strong><\/p>\n<p>Discover more about detox in my <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/recharge-energize-and-delicious-body-detox\/\">14 Day Recharge &amp; Energize Detox Program<\/a><\/strong>.<\/p>\n<p><strong><em><span style=\"color: #008000;\">If you enjoyed this post it would be fantastic if you would share it by \u201cLiking\u201d it on Facebook, \u201cTweeting\u201d it to your Twitter followers and \u201cPinning\u201d it to your Pinterest boards and leave a comment<\/span><\/em><em> \ud83d\ude42<\/em><\/strong><\/p>\n<p><span style=\"font-size: xx-small;\">Picture credits:<\/span><br \/>\n<span style=\"font-size: xx-small;\"><a href=\"http:\/\/www.flickr.com\/photos\/kathairog\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet potato cakes<\/a><\/span><br \/>\n<span style=\"font-size: xx-small;\"><a href=\"http:\/\/wellandawake.com\/eggplant-curry-with-chick-peas-vegan\/\" target=\"_blank\" rel=\"noopener noreferrer\">Eggplant &amp; Chick Pea Curry<\/a><\/span><br \/>\n<span style=\"font-size: xx-small;\"><a href=\"http:\/\/www.flickr.com\/photos\/tanyabowd\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hot Chocolate<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was surprised to read\u00a0 a few days ago that Gwyneth Paltrow detoxes with hot chocolate. Surely that can&#8217;t be true! On reading more I discovered they were talking about\u00a0 her winter detox diet recipe for Peppermint Hot Chocolate made with warm almond milk. The &#8220;chocolate&#8221; is Raw Cacao Powder with the optional addition of&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9],"tags":[168,1285,1286,372,377,411,597,1287],"class_list":{"0":"post-5458","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-detox","7":"tag-body-detox","8":"tag-detox-diet-recipes","9":"tag-detox-recipes","10":"tag-detox-soups","11":"tag-detox-system","12":"tag-dr-alejandro-junger","13":"tag-gwyneth-paltrow","14":"tag-winter-cleansing","15":"entry","16":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Warming Winter Detox Diet Recipes - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warming Winter Detox Diet Recipes\" \/>\n<meta property=\"og:description\" content=\"I was surprised to read\u00a0 a few days ago that Gwyneth Paltrow detoxes with hot chocolate. Surely that can&#8217;t be true! On reading more I discovered they were talking about\u00a0 her winter detox diet recipe for Peppermint Hot Chocolate made with warm almond milk. The &#8220;chocolate&#8221; is Raw Cacao Powder with the optional addition of...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"The Detox Specialist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-08T15:32:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-29T05:59:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/HotChocolate.jpg\" \/>\n<meta name=\"author\" content=\"Sandy Halliday\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandy Halliday\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/\"},\"author\":{\"name\":\"Sandy Halliday\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"headline\":\"Warming Winter Detox Diet Recipes\",\"datePublished\":\"2014-01-08T15:32:16+00:00\",\"dateModified\":\"2019-11-29T05:59:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/\"},\"wordCount\":843,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/HotChocolate.jpg\",\"keywords\":[\"body detox\",\"detox diet recipes\",\"detox recipes\",\"detox soups\",\"detox system\",\"Dr Alejandro Junger\",\"Gwyneth Paltrow\",\"winter cleansing\"],\"articleSection\":[\"Detox\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/\",\"name\":\"Warming Winter Detox Diet Recipes - The Detox Specialist\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/HotChocolate.jpg\",\"datePublished\":\"2014-01-08T15:32:16+00:00\",\"dateModified\":\"2019-11-29T05:59:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/HotChocolate.jpg\",\"contentUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/HotChocolate.jpg\",\"width\":180,\"height\":240,\"caption\":\"detox diet recipes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/warming-winter-detox-diet-recipes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Warming Winter Detox Diet Recipes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/\",\"name\":\"The Detox Specialist\",\"description\":\"For women who are tired and want to reboot &amp; energize\",\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\",\"name\":\"Sandy Halliday\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"contentUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\",\"width\":180,\"height\":181,\"caption\":\"Sandy Halliday\"},\"logo\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/Sandy2018Sm.jpg\"},\"sameAs\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\",\"https:\\\/\\\/www.facebook.com\\\/DetoxDiet\\\/\",\"https:\\\/\\\/www.pinterest.co.uk\\\/detoxdietnews\\\/\"],\"gender\":\"Female\",\"knowsAbout\":[\"Holistic Nutrition\",\"Health Coaching\"],\"knowsLanguage\":[\"English\"],\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/author\\\/sanhal007\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Warming Winter Detox Diet Recipes - The Detox Specialist","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/","og_locale":"en_US","og_type":"article","og_title":"Warming Winter Detox Diet Recipes","og_description":"I was surprised to read\u00a0 a few days ago that Gwyneth Paltrow detoxes with hot chocolate. Surely that can&#8217;t be true! On reading more I discovered they were talking about\u00a0 her winter detox diet recipe for Peppermint Hot Chocolate made with warm almond milk. The &#8220;chocolate&#8221; is Raw Cacao Powder with the optional addition of...Read More","og_url":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/","og_site_name":"The Detox Specialist","article_publisher":"https:\/\/www.facebook.com\/DetoxDiet\/","article_author":"https:\/\/www.facebook.com\/DetoxDiet\/","article_published_time":"2014-01-08T15:32:16+00:00","article_modified_time":"2019-11-29T05:59:25+00:00","og_image":[{"url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/HotChocolate.jpg","type":"","width":"","height":""}],"author":"Sandy Halliday","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sandy Halliday","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/#article","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/"},"author":{"name":"Sandy Halliday","@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"headline":"Warming Winter Detox Diet Recipes","datePublished":"2014-01-08T15:32:16+00:00","dateModified":"2019-11-29T05:59:25+00:00","mainEntityOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/"},"wordCount":843,"commentCount":3,"publisher":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/HotChocolate.jpg","keywords":["body detox","detox diet recipes","detox recipes","detox soups","detox system","Dr Alejandro Junger","Gwyneth Paltrow","winter cleansing"],"articleSection":["Detox"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/","url":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/","name":"Warming Winter Detox Diet Recipes - The Detox Specialist","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/#primaryimage"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/HotChocolate.jpg","datePublished":"2014-01-08T15:32:16+00:00","dateModified":"2019-11-29T05:59:25+00:00","breadcrumb":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/#primaryimage","url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/HotChocolate.jpg","contentUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/HotChocolate.jpg","width":180,"height":240,"caption":"detox diet recipes"},{"@type":"BreadcrumbList","@id":"https:\/\/thedetoxspecialist.com\/blog\/warming-winter-detox-diet-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thedetoxspecialist.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Warming Winter Detox Diet Recipes"}]},{"@type":"WebSite","@id":"https:\/\/thedetoxspecialist.com\/blog\/#website","url":"https:\/\/thedetoxspecialist.com\/blog\/","name":"The Detox Specialist","description":"For women who are tired and want to reboot &amp; energize","publisher":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thedetoxspecialist.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b","name":"Sandy Halliday","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","contentUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg","width":180,"height":181,"caption":"Sandy Halliday"},"logo":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2023\/12\/Sandy2018Sm.jpg"},"sameAs":["https:\/\/thedetoxspecialist.com\/blog","https:\/\/www.facebook.com\/DetoxDiet\/","https:\/\/www.pinterest.co.uk\/detoxdietnews\/"],"gender":"Female","knowsAbout":["Holistic Nutrition","Health Coaching"],"knowsLanguage":["English"],"url":"https:\/\/thedetoxspecialist.com\/blog\/author\/sanhal007\/"}]}},"_links":{"self":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts\/5458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/comments?post=5458"}],"version-history":[{"count":1,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts\/5458\/revisions"}],"predecessor-version":[{"id":11347,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/posts\/5458\/revisions\/11347"}],"wp:attachment":[{"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/media?parent=5458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/categories?post=5458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thedetoxspecialist.com\/blog\/wp-json\/wp\/v2\/tags?post=5458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}