{"id":5477,"date":"2014-01-10T08:21:35","date_gmt":"2014-01-10T08:21:35","guid":{"rendered":"http:\/\/thedetoxspecialist.com\/blog\/?p=5477"},"modified":"2014-01-16T08:54:45","modified_gmt":"2014-01-16T08:54:45","slug":"best-home-remedies-for-detoxing","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/best-home-remedies-for-detoxing\/","title":{"rendered":"Best Home Remedies for Detoxing"},"content":{"rendered":"<div id=\"thede-41639484\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p>When doing a detoxification program, staying home is a good idea since the first couple of days of the cleansing process can leave you feeling dizzy, sick or weak. <span style=\"text-decoration: underline;\"><strong>Detoxing<\/strong><\/span> is performed for a variety of reasons, such as to cleanse the colon and kidneys and remove toxic substances in order to improve digestion and excretion. While it is possible to perform detoxification by using commercial colonics, herbal mixtures, juices, nutritional supplements or tonics, home remedies that typically consist of fruits, vegetables and water can be less expensive.<\/p>\n<p><!--more--><\/p>\n<h2><strong>Cabbage Soup:<\/strong><\/h2>\n<p>The <strong><a title=\"Cabbage Soup Detox Diet Plan\" href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/cabbage-soup-detox-diet-plan\/\" target=\"_blank\">Cabbage Soup Detox<\/a><\/strong> is also referred to as the Cabbage Soup Diet, since it can also be used to kick start a weight loss program. This soup is prepared with vegetables, such as cabbage, carrots, celery, green peppers, mushrooms, onions and tomatoes. Along with water, you should consume as much of this soup as you possibly can for seven days, without eating anything else during that period of time.<\/p><div id=\"thede-1718550047\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<h2><strong>Coffee Enemas:<\/strong><\/h2>\n<p>It is suggested that the liver can be cleansed and relief can be gained when feeling sluggish by using coffee rather than water to perform an <strong><a title=\"How to use enemas as part of a detox-plan\" href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/how-to-use-enemas-as-part-of-a-detox-plan\/\" target=\"_blank\">enema<\/a><\/strong>. However, you should use organic coffee because commercial coffee contains additives that can be harmful if you absorb them through an enema.<\/p>\n<h2><strong>Epsom Bath Salts:<\/strong><\/h2>\n<p>You can draw out the toxins in your body to your skin\u2019s surface by taking a <a title=\"Epsom Salt Detox Bath\" href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/detox-bath-epsom-bath-salts\/\" target=\"_blank\">Epsom Salt Detox Bath<\/a>, while toxins will be pulled out of your body as the water cools. Detoxing can be augmented with Epsom salts that will also cause you to sweat. Moreover, if you add these natural salts to water, they will help cleanse your colon too.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5485\" alt=\"detox bath \" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/Epsom-Salt-Detox-Bath.jpg\" width=\"450\" height=\"338\" srcset=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/Epsom-Salt-Detox-Bath.jpg 450w, https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/Epsom-Salt-Detox-Bath-300x225.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<h2><strong>Fruit Fast:<\/strong><\/h2>\n<p>You can purge your body of fats, preservatives and any other unhealthy elements by doing a fast and eating just one type of fruit throughout the fast. The<br \/>\n<a title=\"The 2 day apple detox diet\" href=\"https:\/\/thedetoxspecialist.com\/blog\/cleansing\/2-day-apple-detox-diet\/\" target=\"_blank\"><strong>2<\/strong> <strong>Day Apple Detox Diet<\/strong><\/a> is one such fast, in which you only consume apple juice, apples and water for two days before you gradually reintroduce other foods.<\/p>\n<h2><strong><a title=\"What are the Benefits of Juicing for Detox?\" href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/what-are-the-benefits-of-juicing-for-detox\/\" target=\"_blank\">Juicing<\/a>:<\/strong><\/h2>\n<p>Heavy metals and impurities can be flushed out from the system by drinking a combination of <strong><a title=\"What are the Benefits of Juicing for Detox?\" href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/what-are-the-benefits-of-juicing-for-detox\/\" target=\"_blank\">fresh fruit and vegetable juices<\/a><\/strong>. For juice detoxing some fruits and vegetables that work well include blueberries, carrots, grapefruit, grapes, spinach, and wheat grass.<\/p>\n<h2><strong>Sweating:<\/strong><\/h2>\n<p>Impurities can also be purged from the body by sweating, as a result of which the appearance of your skin will be improved, and weight loss will be improved. If you are feeling ill because of the weather, sweating can also prove to be helpful to get a bug out of your system. You can encourage your body to sweat by dressing in layers and exercising, but make sure that you remain well-hydrated.<\/p>\n<h2><strong>Lemon Water:<\/strong><\/h2>\n<p>Throughout the day, simply add lemon juice to the water that you drink. This <strong><a title=\"Liver Detox :The Morning Lemon Detox Drink\" href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/liver-detox-the-morning-lemon-detox-drink\/\" target=\"_blank\">lemon detox drink<\/a><\/strong> will aid the cleansing process. Lemons and other citrus fruits contain citric acid which can increase metabolism, generating an internal heat to burn fat. Lemons also contain d-limonene which helps to disolve fat sludge and activates several of the Phase I and Phase II liver detox enzymes responsible for clearing toxins.<\/p>\n<p>Detoxification itself falls under acute dependency care. Although the above home remedies can be useful, having an <a title=\"European Health Insurance Card\" href=\"https:\/\/www.ehic-uk.org\/\" target=\"_blank\">EHIC<\/a> card can make it easier to seek immediate acute dependency care.<\/p>\n<p><strong>Author Bio:<\/strong><br \/>\n<a href=\"https:\/\/en.gravatar.com\/melodycleo\" target=\"_blank\">Melody Cleo<\/a> is a passionate blogger from Manchester, UK. In her free time, she writes articles on various topics such as technology, gadgets, travel&#8230;etc. As of now she is focusing on European Health Insurance Card, which provides health insurance services for the European people.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When doing a detoxification program, staying home is a good idea since the first couple of days of the cleansing process can leave you feeling dizzy, sick or weak. Detoxing is performed for a variety of reasons, such as to cleanse the colon and kidneys and remove toxic substances in order to improve digestion and&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/best-home-remedies-for-detoxing\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9],"tags":[198,387,393,1289,1288],"class_list":{"0":"post-5477","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-detox","7":"tag-cabbage-soup-detox","8":"tag-detoxification","9":"tag-detoxing","10":"tag-home-remedies","11":"tag-home-remedies-for-detoxing","12":"entry","13":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Best Home Remedies for Detoxing - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/best-home-remedies-for-detoxing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Home Remedies for Detoxing\" \/>\n<meta property=\"og:description\" content=\"When doing a detoxification program, staying home is a good idea since the first couple of days of the cleansing process can leave you feeling dizzy, sick or weak. Detoxing is performed for a variety of reasons, such as to cleanse the colon and kidneys and remove toxic substances in order to improve digestion and...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedetoxspecialist.com\/blog\/best-home-remedies-for-detoxing\/\" \/>\n<meta property=\"og:site_name\" content=\"The Detox Specialist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-10T08:21:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-01-16T08:54:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2014\/01\/Epsom-Salt-Detox-Bath.jpg\" \/>\n<meta name=\"author\" content=\"Sandy Halliday\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandy Halliday\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/best-home-remedies-for-detoxing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/best-home-remedies-for-detoxing\\\/\"},\"author\":{\"name\":\"Sandy Halliday\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"headline\":\"Best Home Remedies for Detoxing\",\"datePublished\":\"2014-01-10T08:21:35+00:00\",\"dateModified\":\"2014-01-16T08:54:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/best-home-remedies-for-detoxing\\\/\"},\"wordCount\":601,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/best-home-remedies-for-detoxing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/Epsom-Salt-Detox-Bath.jpg\",\"keywords\":[\"cabbage soup detox\",\"detoxification\",\"detoxing\",\"home remedies\",\"home remedies for detoxing\"],\"articleSection\":[\"Detox\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/best-home-remedies-for-detoxing\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/best-home-remedies-for-detoxing\\\/\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/best-home-remedies-for-detoxing\\\/\",\"name\":\"Best Home Remedies for Detoxing - 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