{"id":9122,"date":"2017-09-12T15:43:08","date_gmt":"2017-09-12T14:43:08","guid":{"rendered":"https:\/\/thedetoxspecialist.com\/blog\/?p=9122"},"modified":"2019-10-09T11:08:31","modified_gmt":"2019-10-09T10:08:31","slug":"10-reasons-you-should-give-up-alcohol-for-good","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/10-reasons-you-should-give-up-alcohol-for-good\/","title":{"rendered":"10 Reasons You Should Give Up Alcohol for Good"},"content":{"rendered":"<div id=\"thede-962154383\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-9135 size-full\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2017\/09\/Alcohol_Detox_WM.jpg\" alt=\"alcohol detox\" width=\"340\" height=\"226\" srcset=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2017\/09\/Alcohol_Detox_WM.jpg 340w, https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2017\/09\/Alcohol_Detox_WM-300x199.jpg 300w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/>Listen for the sound of the champagne cork popping \u2013 it\u2019s celebration time!<\/p>\n<p>This basically sums up our society\u2019s obsession with alcohol. As an adult, you\u2019d probably consider it strange to attend any type of formal celebration without raising a glass.<\/p><div id=\"thede-4033893418\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p>And while no one is knocking you for having alcohol in moderation, you may want to keep your mind open to another way of doing things. Why? Here are 10 reasons:<\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><strong>Your body will heal\u00a0 &#8211; <\/strong>If you drink heavily, you probably know that you&#8217;re at risk of developing<strong><strong> <a href=\"http:\/\/www.medicinenet.com\/cirrhosis\/article.htm\">cirrhosis of the liver<\/a>.\u00a0<\/strong><\/strong>But did you know that regularly drinking a few glasses a night can increase your risk of cancer? Your body converts alcohol to acetaldehyde, which is a potent carcinogen. The more you drink, the more you increase your risk.<\/li>\n<li><strong>You\u2019ll have more money <\/strong>\u2013 Let\u2019s say you spend $30 on wine each week. If you have a glass or two each day, that\u2019s a low estimate. You\u2019re spending $120 on alcohol every month. Once you look at it that way, it should be easier to find better uses for that money.<\/li>\n<li><strong>You\u2019ll never have another <a href=\"https:\/\/thedetoxspecialist.com\/blog\/detox\/got-a-hangover-try-the-detox-hangover-smoothie\/\">hangover <\/a><\/strong>\u2013 Even if you&#8217;re never drinking enough to pay tribute to the porcelain god the next morning, you must admit that there are mornings you wish you hadn&#8217;t had that extra glass. Alcohol is a toxin, and it can take a noticeable toll on your body.<\/li>\n<li><strong>You won\u2019t have to worry about addiction <\/strong>\u2013 If you drink regularly, the thought of alcoholism probably crossed your mind. Did you know that <a href=\"http:\/\/www.ohioarc.com\/alcoholism-rise-1-8-now-alcoholics\/\">1 in 8 Americans are reported alcoholics<\/a>? Losing control is probably easier than you think. If you don\u2019t drink at all, you will never have this worry again.<\/li>\n<li><strong>Alcohol isn\u2019t very satisfying <\/strong>\u2013 Soon after you stop drinking, you may realize that alcohol had more of a hold on you than you thought. As a society, we tend to get caught up in the hype surrounding alcohol. We associate alcohol with fun and think it\u2019s harder to have fun without it. Here\u2019s the truth: it isn\u2019t.<\/li>\n<li><strong>You\u2019ll feel smarter <\/strong>\u2013 It\u2019s no secret that alcohol has a numbing effect on the mind. That\u2019s actually why many people drink in the first place. But if you want to keep your mind sharp, consider quitting alcohol for good.<\/li>\n<li><strong>You\u2019ll sleep more soundly <\/strong>\u2013 Some people mistakenly think that alcohol helps you get a better night\u2019s rest. In fact, it does the opposite. When you stop drinking, you\u2019ll <strong><a href=\"http:\/\/thedetoxspecialist.com\/blog\/detoxification-2\/more-sleep-is-critical-for-brain-detoxification\/\">sleep <\/a><\/strong>better and have more energy.<\/li>\n<li><strong>You\u2019ll gain time <\/strong>\u2013 Drinking isn\u2019t productive time. It\u2019s unplugging the brain and letting go of a little control time. When you stop drinking, you\u2019ll find that you have more time in the day to get things done.<\/li>\n<li><strong>You\u2019ll feel empowered <\/strong>\u2013 No matter how much or little you drink, alcohol is a crutch. You may be using it to unwind, relax, forget your problems or let loose and have a good time. Imagine how great it will feel when you realize that you have the power to do all those things without alcohol.<\/li>\n<li><strong>Happiness will overcome you <\/strong>\u2013 Alcohol is a depressant. When consumed regularly or in large quantities, it will dull your happiness. When you remove alcohol from your life, you will eventually find a renewed sense of optimism.<\/li>\n<\/ol>\n<p>Ready to read more? Go here: <strong><a href=\"https:\/\/asanarecovery.com\/alcohol-alcoholism-and-the-impact-on-your-health\/\">Alcohol, Alcoholism, and the Impact on Your Health<\/a><\/strong><\/li>\n<li style=\"list-style-type: none;\"><strong><strong>Related reading: <\/strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/liver-detox\/why-you-must-to-give-up-alcohol-on-a-detox-diet\/\">Why You Must Give Up Alcohol On A Detox Diet<\/a><\/strong>\n<p>If you&#8217;re serious about your health and emotional well-being, consider giving up alcohol. As one of those people who just doesn&#8217;t drink, you can have more money, feel better and live a more fulfilled life.<\/p>\n<p>Why not give it a try?<\/p>\n<p><strong>Author Bio:<\/strong> <em>Trevor is a freelance writer and recovering addict &amp; alcoholic whose been clean and sober for over 5 years. Since his recovery began he has enjoyed using his talent for words to help spread treatment resources and addiction awareness. In his free time, you can find him working with recovering addicts or outside enjoying about any type of fitness activity imaginable.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Listen for the sound of the champagne cork popping \u2013 it\u2019s celebration time! This basically sums up our society\u2019s obsession with alcohol. As an adult, you\u2019d probably consider it strange to attend any type of formal celebration without raising a glass. And while no one is knocking you for having alcohol in moderation, you may&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/10-reasons-you-should-give-up-alcohol-for-good\/\">Read More<\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[31],"tags":[65,1755,1756,1754,336,1753,605],"class_list":{"0":"post-9122","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-alcohol-detox-detox","7":"tag-alcohol","8":"tag-alcoholics","9":"tag-alcoholism","10":"tag-cirrhosis-of-the-liver","11":"tag-detox-diet","12":"tag-give-up-alcohol","13":"tag-health","14":"entry","15":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>10 Reasons You Should Give Up Alcohol for Good - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/10-reasons-you-should-give-up-alcohol-for-good\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Reasons You Should Give Up Alcohol for Good\" \/>\n<meta property=\"og:description\" content=\"Listen for the sound of the champagne cork popping \u2013 it\u2019s celebration time! This basically sums up our society\u2019s obsession with alcohol. As an adult, you\u2019d probably consider it strange to attend any type of formal celebration without raising a glass. And while no one is knocking you for having alcohol in moderation, you may...Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thedetoxspecialist.com\/blog\/10-reasons-you-should-give-up-alcohol-for-good\/\" \/>\n<meta property=\"og:site_name\" content=\"The Detox Specialist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DetoxDiet\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-12T14:43:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-09T10:08:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2017\/09\/Alcohol_Detox_WM.jpg\" \/>\n<meta name=\"author\" content=\"Trevor McDonald\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trevor McDonald\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/10-reasons-you-should-give-up-alcohol-for-good\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/10-reasons-you-should-give-up-alcohol-for-good\\\/\"},\"author\":{\"name\":\"Trevor McDonald\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/833fbd38545fa1bc1fa5084a721bc5e7\"},\"headline\":\"10 Reasons You Should Give Up Alcohol for Good\",\"datePublished\":\"2017-09-12T14:43:08+00:00\",\"dateModified\":\"2019-10-09T10:08:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/10-reasons-you-should-give-up-alcohol-for-good\\\/\"},\"wordCount\":706,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/#\\\/schema\\\/person\\\/f2bb6af31de28b9e8b983c0a935e4f7b\"},\"image\":{\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/10-reasons-you-should-give-up-alcohol-for-good\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/Alcohol_Detox_WM.jpg\",\"keywords\":[\"alcohol\",\"alcoholics\",\"alcoholism\",\"cirrhosis of the liver\",\"detox diet\",\"give up alcohol\",\"health\"],\"articleSection\":[\"Alcohol detox\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/10-reasons-you-should-give-up-alcohol-for-good\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/10-reasons-you-should-give-up-alcohol-for-good\\\/\",\"url\":\"https:\\\/\\\/thedetoxspecialist.com\\\/blog\\\/10-reasons-you-should-give-up-alcohol-for-good\\\/\",\"name\":\"10 Reasons You Should Give Up Alcohol for Good - 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This basically sums up our society\u2019s obsession with alcohol. As an adult, you\u2019d probably consider it strange to attend any type of formal celebration without raising a glass. 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