{"id":9813,"date":"2018-05-13T15:13:05","date_gmt":"2018-05-13T14:13:05","guid":{"rendered":"https:\/\/thedetoxspecialist.com\/blog\/?p=9813"},"modified":"2018-05-14T11:54:04","modified_gmt":"2018-05-14T10:54:04","slug":"things-your-mom-never-told-you-about-liver-detox","status":"publish","type":"post","link":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/","title":{"rendered":"Things Your Mom Never Told You About Liver Detox"},"content":{"rendered":"<div id=\"thede-1789834109\" class=\"thede-before-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-9816\" src=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2018\/05\/Liver_Detox_WM.jpg\" alt=\"liver detox\" width=\"340\" height=\"226\" srcset=\"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2018\/05\/Liver_Detox_WM.jpg 340w, https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2018\/05\/Liver_Detox_WM-300x199.jpg 300w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/>A key to staying healthy is making sure your body continues to efficiently remove and purge toxins. Each day more people need a serious detox, and a liver cleanse is a top way to do this.<\/p>\n<p>Often, particularly in the early stages of liver dysfunction, a person doesn\u2019t know they could be at risk until evaluated by <a href=\"http:\/\/www.mroexpress.net\/\">MRO drug testing<\/a>.<\/p><div id=\"thede-2309449318\" class=\"thede-content thede-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2337972821559110\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-client=\"ca-pub-2337972821559110\" \ndata-ad-slot=\"5013879607\" \ndata-ad-layout=\"in-article\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p>A primary way the body cleans itself of toxins is through the liver. One of the heaviest working machines in the body, the liver works to detoxify the blood, produce bile, break down hormones and store necessary minerals, vitamins and iron. When liver function goes awry, the <a href=\"https:\/\/thedetoxspecialist.com\/blog\/easy-4-week-digestive-system-cleanse\/\"><strong>digestion system<\/strong><\/a> is tossed out of whack.<\/p>\n<p>If the liver is to care for the body, it must be able to perform at peak performance. Most people think of cirrhosis when they think of liver disease. While cirrhosis is a serious health problem, alcohol is not the only cause \u2014 &lt;<a href=\"https:\/\/www.webmd.com\/digestive-disorders\/digestive-diseases-liver-failure#1\">WebMD<\/a>&gt; lists other things which can lead to liver damage.<\/p>\n<p><strong>These include:<\/strong><\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Consuming raw shellfish,<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Some medicines (such as acetaminophen),<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ongoing malnutrition, and<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Consuming poisonous wild mushrooms<\/p>\n<p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/cirrhosis\/symptoms-causes\/syc-20351487\">Cirrhosis<\/a> happens when scar tissue replaces the liver\u2019s healthy cells. Scar tissue grows until liver failure results.<\/p>\n<p>With many environmental toxins happening in our homes, workplaces and even food supply, it is more important than ever to keep the liver functioning. Risk factors often linked to impaired liver function can be spotted during MRO drug testing and might include:<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Low potassium levels (4)<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Heavy alcohol abuse<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 IV drug use<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Blood transfusions before 1992<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Exposure to certain industrial chemicals and <a href=\"https:\/\/thedetoxspecialist.com\/blog\/do-you-need-to-detox-your-body-from-toxic-chemicals\/\"><strong>environmental toxins<\/strong><\/a><\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Unsafe sex<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Overweight and a diet high in saturated fats and refined foods<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tattoos or piercings<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Elevated levels of triglycerides in the blood<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Prescription medicines including <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/how-drugs-damage-your-liver\/\">acetaminophen<\/a><\/strong><\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Viral diseases<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Autoimmune disorders<\/p>\n<p><strong>Removing Toxic Foods From a Diet<\/strong><\/p>\n<p>Several behavioral changes can help <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/natural-liver-detox-tips\/\">detox the liver<\/a><\/strong>, including:<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Drinking raw vegetable juice<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Loading up on potassium-rich foods<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Doing a <a href=\"https:\/\/thedetoxspecialist.com\/blog\/amazing-healing-with-a-detox-diet-coffee-enemas\/\"><strong>coffee enema<\/strong><\/a><\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Taking milk thistle, <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/cleanse-your-body-with-a-dandelion-detox\/\">dandelion<\/a><\/strong> and turmeric supplements<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Eating liver or taking beef liver tablets<\/p>\n<p>Consuming a lot of processed foods puts the liver at risk as well. Hydrogenated oils, refined <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/detox-how-to-detox-sugar\/\">sugar<\/a><\/strong>, and convenience foods pump toxins into the liver.<\/p>\n<p><strong>Safely Detox<\/strong><\/p>\n<p>Safely detoxing the liver doesn\u2019t always require a lot of time or money.<\/p>\n<p><strong>Drink Raw Vegetable Juice<\/strong><\/p>\n<p>Juicing various raw vegetables can provide the 4-5 servings of fresh vegetables needed. It is almost impossible to eat all of the vegetables needed to cleanse the liver, but <strong><a href=\"https:\/\/thedetoxspecialist.com\/blog\/is-juicing-good-for-you\/\">juicing<\/a><\/strong> can give the answer by making vegetables easier to digest and able to be absorbed by the body quicker.<\/p>\n<p><strong>Potassium-Rich Food<\/strong><\/p>\n<p>Potassium-rich food helps lower systolic blood pressure and support a healthy cardiovascular system as well as being an efficient liver cleanse. Instead of taking potassium supplements, try:<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sweet potatoes<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tomato sauces<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Beet greens and spinach, and<\/p>\n<p>\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Beans (white beans, kidney beans, and lima beans are all potassium-rich).<\/p>\n<p><strong>Coffee Enemas<\/strong><\/p>\n<p>These help reduce fatigue and aid in detoxifying the liver.\u00a0 During the procedure, organic coffee enters the liver through the intestinal wall and has a stimulating effect which increases bile flow.<\/p>\n<p><em><strong>The Takeaway<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/thedetoxspecialist.com\/blog\/how-liver-detox-diet-can-resore-your-health\/\"><strong>Liver detox<\/strong><\/a> is different now than it was decades ago. Easy, convenient and relatively cheaper, there&#8217;s no logical reason a person would avoid this life-enhancing practice.<\/p>\n<p><span style=\"font-size: xx-small;\">Image by\u00a0The <a href=\"https:\/\/www.flickr.com\/photos\/64636759@N07\/\" rel=\"\u201dnofollow\u201d\">Dabblist<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A key to staying healthy is making sure your body continues to efficiently remove and purge toxins. Each day more people need a serious detox, and a liver cleanse is a top way to do this. Often, particularly in the early stages of liver dysfunction, a person doesn\u2019t know they could be at risk until&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/\">Read More<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[20],"tags":[1864,1862,1863,772,2868,1865,2873],"class_list":{"0":"post-9813","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-liver-detox","7":"tag-cirrhosis","8":"tag-coffee-enema","9":"tag-detox-the-liver","10":"tag-liver-cleanse","11":"tag-liver-detox","12":"tag-liver-dysfunction","13":"tag-toxins","14":"entry","15":"has-post-thumbnail"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Things Your Mom Never Told You About Liver Detox - The Detox Specialist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Things Your Mom Never Told You About Liver Detox\" \/>\n<meta property=\"og:description\" content=\"A key to staying healthy is making sure your body continues to efficiently remove and purge toxins. Each day more people need a serious detox, and a liver cleanse is a top way to do this. 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Each day more people need a serious detox, and a liver cleanse is a top way to do this. Often, particularly in the early stages of liver dysfunction, a person doesn\u2019t know they could be at risk until...Read More","og_url":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/","og_site_name":"The Detox Specialist","article_publisher":"https:\/\/www.facebook.com\/DetoxDiet\/","article_published_time":"2018-05-13T14:13:05+00:00","article_modified_time":"2018-05-14T10:54:04+00:00","og_image":[{"url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2018\/05\/Liver_Detox_WM.jpg","type":"","width":"","height":""}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/#article","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/"},"author":{"name":"Admin","@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/99f2130c8510bc19ff4e6cc4e39dba0e"},"headline":"Things Your Mom Never Told You About Liver Detox","datePublished":"2018-05-13T14:13:05+00:00","dateModified":"2018-05-14T10:54:04+00:00","mainEntityOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/"},"wordCount":558,"commentCount":0,"publisher":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#\/schema\/person\/f2bb6af31de28b9e8b983c0a935e4f7b"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2018\/05\/Liver_Detox_WM.jpg","keywords":["cirrhosis","coffee enema","detox the liver","liver cleanse","liver detox","liver dysfunction","toxins"],"articleSection":["liver detox"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/","url":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/","name":"Things Your Mom Never Told You About Liver Detox - The Detox Specialist","isPartOf":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/#primaryimage"},"image":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2018\/05\/Liver_Detox_WM.jpg","datePublished":"2018-05-13T14:13:05+00:00","dateModified":"2018-05-14T10:54:04+00:00","breadcrumb":{"@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/#primaryimage","url":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2018\/05\/Liver_Detox_WM.jpg","contentUrl":"https:\/\/thedetoxspecialist.com\/blog\/wp-content\/uploads\/2018\/05\/Liver_Detox_WM.jpg","width":340,"height":226,"caption":"liver detox"},{"@type":"BreadcrumbList","@id":"https:\/\/thedetoxspecialist.com\/blog\/things-your-mom-never-told-you-about-liver-detox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thedetoxspecialist.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Things Your Mom Never Told You About Liver Detox"}]},{"@type":"WebSite","@id":"https:\/\/thedetoxspecialist.com\/blog\/#website","url":"https:\/\/thedetoxspecialist.com\/blog\/","name":"The Detox Specialist","description":"For women who are tired and want to reboot &amp; 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