fasting

Significance of the Ekadashi Vrat and Why you Must Observe It

December 15, 2020 By Harsh Doshi

For years together, Hindus have religiously observed the Ekadashi Vrat. The reasons behind this are multitude. Some observe the fast for spiritual reasons and others do so for health reasons. Fasting every fourteen days really works wonders on our health! Not just our physical health, but our ...

Filed Under: Health Tips Tagged With: cleansing, digestive system, Ekadashi Vrat, fasting, Nirjala Ekadashi, Vaikuntha Ekadashi

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