Have you done bowel cleansing and followed a detox diet to the letter but still don’t feel the way you should?
You understand that the foods you eat and your lifestyle affect your health, and you are eating and doing all the right things but still lack that vibrant feeling that you have heard so much about and would love to have?
Are you just normal?
Or perhaps you have you been to the doctor with various symptoms like fatigue, bloating, frequent colds or flu, energy fluctuations, irritability, inability to lose weight however hard you try only to be told that all your blood tests are “normal”?
But, the fact is, there is a lot of debate over what is “normal”. Normal is not necessarily optimal.
The reference ranges for “normal” that the labs use are usually quite wide and based on averages of the people they test who don’t have any diagnosed disease. They are not necessarily people who are bursting with health. They don’t get to test super healthy people because they are not the ones going to their doctors.
Where are the healthy people?
You only have to look around you to see that there are very few really healthy people about. When you talk to people you discover that everyone seems to have something wrong with them.
I just read about a 21 year old “superfit” dance teacher who died of swine flu in 5 days! Now, there was no way she was “superfit” or her immune system would have beaten the flu. But the people who knew her thought that because she seemed and looked fit.
1 in 3 people now have cancer, diabetes is rife, and millions are on Statin drugs for high cholesterol!
How do you know if you are Optimal?
So how do you know if you are truly healthy or not? How do you know if you are eating the right things, taking the right supplements and doing the right things to be healthy? Well the fact is you don’t unless you take some tests and get them interpreted by someone who understands nutritional biochemistry.
Nutritional biochemists and Integrative or Functional Medicine doctors have, over time, established what the optimal ranges are. Levels outside these ranges do not necessarily mean that you have any disease but that your body is not able to function 100%. Over time if you have imbalances or undetected deficiencies then you could get future health problems and diseases.
If I hadn’t had some nutritional and hormone tests done myself when I was at rock bottom with chronic fatigue I would never have discovered what nutrients I lacked that my body needed to function properly.
Detox is one thing but making sure your body has the right nutrients and that all your hormones are in balance is another.
Nutritional doctors do tests that are not done as standard by your doctor. When did your doctor test your adrenal hormone levels, fatty acids, Vitamin D levels or do any specialized nutritional tests?
Assess your body chemistry
Dr Ritamarie Loscalzo, a certified nutritionist and Doctor of Chiropractic has a unique understanding of why bodies get out of balance through her own history of ill health and recovery through diet and cleansing after being fobbed off with drugs.
She has spent over 20 years studying diet, nutrition, and natural medicine and leaning to interpret the blood tests in a way that most doctors never will.
After years of treating individuals in her clinic Dr Ritamarie has developed the Sweet Spot 30 Day Metabolic Reset Program. It’s fully guided process for rebalancing your hormones and restoring your energy – in as little as 30 days?
So, if after trying everything else you are still suffering with:
- Difficulty decreasing fat in spite of regular exercise
- Low energy or fatigue
- Food Cravings
- Digestive disturbance
- Mood Disorders
- Skin problems
- PMS, irregular periods and lack of sex drive
- Menopausal symptoms
- General Aches & pains
- Brain Fog
- Depression and anxiety
- Candida
…it’s time to do something about it. Check out Dr Ritamarie’s Clinically Proven 30 Day Metabolic Reset. It’s consists of highly effective strategies to overcome BELLY FAT, CHRONIC FATIGUE, BRAIN FOG, And MOOD SWINGS without spending hours a day at the gym or starving yourself. You’ll be pleased you did!
Louise
The article is very true. If you read the Youngs PH Miricle it explains everything. An why so many of us are sick, dispite eating healthy.
Sandy Halliday
Thanks for your comment but you could still have problems from nutrient deficiencies and hormone imbalance in spite of following the pH Miracle.
Sandy