When you hear the term ‘self-care,’ what does this bring to mind? Oddly, there are still people out there who interpret self-care as something that focuses purely on the self with little care or concern for others in the family, circle of friends or even in the community at large. According to the ...
Read Morepain
What is Physical Therapy and How Does it Help?
If you have recently suffered an injury or have been dealing with chronic pain, you might be interested in how physical therapy (PT) can help. As a healthcare specialty, PT involves the assessment, evaluation, and treatment of people whose mobility has been impaired. You can also perform physical ...
Read MoreCBD Detox Tea: Health Benefits You Must Know
Herbal remedies are quite rejuvenating and promote holistic wellness. You can improve your lifestyle with natural therapy options and top-notch herbal extracts. When it comes to a healthy diet, the CBD detox tea can be a life-changing experience. It contains a variety of nutrients and antioxidants ...
Read MoreWhy Your Weight Could be Causing your Pelvic Floor Pain
Are you suffering from pelvic floor pain? Well why not set some goals that will help you to lose weight, give you increased energy, a better sex life and an overall new feeling of well-being and general good health? It may sound too good to be true, but it isn’t. With just a few small changes in ...
Read More
