Without a doubt, there are numerous amazing benefits to eating a strictly plant-based diet. From improved heart health, lower cholesterol and reduced chances of developing type-2 diabetes to a decreased risk of cancer, it’s absolutely no surprise that so many people are choosing to go vegan. But ...
Read MoreI Want it Vegan and I Want it Now : 5 Easy Vegan Recipes for Busy People
Changing your dietary habits comes with unavoidable hurdles. Many individuals give up on their nutritional aspirations because their biggest obstacle is the lack of time and proper information to make the transition. If you need to whip up a few quick vegan meals during your hectic workday, you’re ...
Read MorePlant Power: The Science Behind Veganism
Did anyone ever tell you that eating lots of fresh fruits and vegetables will make you grow up to be big and strong? Well, they were right, and now we have a whole lot more science backing us up since the first time you heard that statement. In fact, not only will fruits and vegetables make you ...
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