Detox food

Detox Salads That Are Not For Wimps

September 9, 2015 By Sandy Halliday

I had to laugh the other day when I read that some researchers found that men who order salads on a first date are considered wimps. It made me think about some of the detox salads that I see recipes for are, well, "wimpy". Let me assure you that when you detox you don't have to restrict your ...

Quinoa, The Detox Food That’s Gone Mainstream

September 2, 2015 By Sandy Halliday

In the last 10 years the superfood quinoa has gone from a detox food used by A-list celebrities and the very health conscious to a food that is served up in big high street outlets in the USA, UK and Australia. The demand for this ancient South American grain-like food, that is really a seed, is ...

Is Milk Kefir A Good Detox Food?

July 22, 2015 By Sandy Halliday

I've been watching the TV program Superfoods for the past few weeks and this week the program looked at kefir. They didn't say anything about it being a good detox food but many health practitoners recommend drinking it to support detoxification. Kate Quilton, the presenter, introduced Deborah ...