In spite of the fact that herbal colon cleansing is becoming more and more popular the majority of people would not connect a toxic bowel to their health problems. Mainstream doctors are unlikely to link their patient’s poor health to their bowels, nor are they likely to recommend colon cleansing.
History of Colon Cleansing
Yet, the idea of cleansing the colon is not new. Accounts of bowel cleansing were found on Egyptian papyrus dating back to 1500 BC. It is reputed to have been used in Chinese and ancient Indian Medicine years before that. Herbal colon cleansing persisted as part of normal health practices until as recently as the early 20th Century.
In spite of its history the majority of medical experts still struggle to find drug free solutions to the ever-increasing intestinal problems of our times. It’s ironical that doctors blame excessive cleanliness in our society for the poor immunity of our children. We have products to clean just about everything you can think of but we seem to have forgotten how to clean ourselves internally.
Your colon is your waste disposal system
Your colon also known as the large bowel, the last part of your intestines, is one of the most important parts of your digestive system. Your colon gets rid of anything the body cannot make use of from your food that has been processed in the small intestine. It is effectively your waste disposal system.
A healthy digestive system will take anywhere between 12 – 24 hrs to expel the remains of a meal. When the waste stays too long in the bowel not only does it start to release bowel paralyzing toxins but the toxins start to be reabsorbed back into the blood stream. This starts overloading all the other organs. Cells become unable to detoxify themselves properly triggering achiness, fatigue, and mood swings and eventually poor health.
Some toxins find their way back to your poor liver which has to detoxify them all over again. Your diet, the environment, lack of exercise, stress and medication can all make a difference to how your bowel functions. Researchers have found a direct link between colon cancer and diets that are constantly high in fat and processed meat.
Bowel bacteria govern immune function
Scientists also know that your diet plays a huge part in the type and balance of bacteria that exist in your bowel and are so important for health. You may not realize that about 70% of your immune system is located in the bowel and the bacterial content is responsible for how it functions.
Some of the signs that your bowel may not be functioning well are:
- Poor digestion
- Alternating constipation & diarrhea
- Gas, bloating and cramps
- Skin problems
- Coated tongue and /or bad breath
- Feeling slow and dull headed
- Feeling tired most of the time
- Auto-immune diseases
- Poor immunity
- Weight problems
Over the years people realized that they felt better when they cleansed their colons one way or another. While many celebrities endorse colonic hydrotherapy for their youthful and slim appearances not everyone can make a habit of visiting expensive clinics. An herbal colon cleanse is less invasive, some say safer, and more cost effective than colonic hydrotherapy.
Choosing the best herbal colon cleanse
If you spend any time at all researching health on the internet you have probably noticed the huge number of different colon cleanses on the market. So how do you know which one to choose? What should you look for in a herbal colon cleanse?
The effectiveness of colon cleanse products is not measured by how quickly they can offer you results but how thoroughly and gently they perform the intestinal cleansing process. Aggressive bowel cleanses can leave you doubled up in pain and put you off for life.
It’s so important to find one that is gentle yet effective and allows you to control the speed and thoroughness of your colon cleansing. Dr Floras is one that does all this. Strangely enough it has been formulated by a doctor but one who understands the benefits of bowel cleansing.
Dr Floras Colon Cleanse
Dr Floras contains a super version of Psyllium Husk that gently and naturally cleanses the body of toxins and old impacted fecal matter. Bentonite Powder naturally attracts heavy metals, pesticides and other toxins and eliminates from your body.
Marshmallow Root, Slippery Elm and fennel powder are added to soothe the intestinal tract. It does not contain any irritant laxatives such as Senna or Cascara which can cause cramping in a lot of people. Cleanse Support is designed to be taken with the Colon Cleanse to really ensure you have no discomfort.
Colon Cleansing Diet
Colon cleansing can be done naturally to an extent with a diet high in fresh fruit, vegetables and whole grains but the ingredients in this herbal colon cleanse helps to pull out heavy metals and other toxins while sweeping the colon clean.
You do not need to do any fasting but the cleanse will be more effective if you eat a healthy diet of fresh fruits, vegetables, whole grains and legumes. Some lean protein like chicken, turkey or low mercury fish can be eaten too.
Bowel cleansing is an essential part of any good detox diet plan and is a good thing to do at least twice a year. Proper diet aided with the best herbal colon cleansing product will not only make you feel and look better but it could also save your life. Why not give it a try? Click Here