Amidst the crazy on-the-run lifestyle, a timely detoxification is highly essential for keeping the body and mind in the best of shape. Yoga is a natural detoxification remedy to cleanse the internal and external channels via stimulating the lymphatic system, activating the functions of digestive ...
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7 Ayurvedic Strategies To Heal Lower Back Pain
Summary: The blog aims to offer seven approaches of Ayurveda that help in healing the problem of lower back pain. The world is turning into an exertion machine where the population is being squashed from one end to another. The life has become a race in which the pressure to come first has made ...
Read MoreHow To Use Yoga To Overcome Adversity?
Summary: Explore the article to find out how Yoga helps you outstrip adverse situations. If someone asks you what is Yoga, in all probability, either you come up with multiple definitions or start wandering around for an authentic one. This situation, as described by many, is the beauty of Yoga. ...
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