How to Use Turmeric for Lymphedema

 Source: https://pixabay.com/en/feet-gout-pain-foot-human-anomaly-174216/ Before we get to using turmeric for lymphedema, let’s get to understand the condition. Lymphedema is a condition that occurs when there is an abnormal fluid retention in the lymph nodes. Ideally, any excess fluids in the body … [Read more...]

Liver Detox: 10 Foods That Detox Your Liver Naturally

A naturopath once said to me that the liver is a very forgiving organ which is just as well as so many people abuse their livers. It's certainly a very special organ because it is the only organ in the body that can regenerate itself but that does not mean that you should not do your best to look … [Read more...]

Spice Up Your Healthy Diet To Detox Gently In Winter

Spices can perk up any meal and are fantastic for your health. Winter is not the time for following a very restrictive detox diet but you can still eat healthily and add spices that will not only warm you up but will help you gently detox too. Spices have been used traditionally in Natural medicine … [Read more...]

Spice up your Liver Detox with Turmeric

Turmeric is a spice that has been a vital part of Chinese herbal and Ayurvedic Medicine for centuries. It is the spice that gives curry powder its distinctive golden yellow color and is also known as Indian saffron. It has recently become popular in the Western world due to it's multiple health … [Read more...]