If your sugar craving is off the roof lately, you are not the only one. Stress makes you crave sugar more. This is because your brain reward system lights up and the feel-good chemical - dopamine is released when you bite into your favorite donut The difficult part is that when your reward system ...
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Carol Vorderman Is Back on Her Detox Diet
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Read MoreWhat Do Your Crazy Food Cravings Tell You?
How many times have you resolved to eat good healthy food or go on a detox diet and ruined the whole thing with a crazy binge? However much you will yourself to stick to your healthy diet these stupid food cravings just spring out of nowhere and take you by surprise. The image of the food ...
Read MoreUnderstanding The Triggers Of Food Cravings
Guest Post If you are looking for a no frills solution to how to stop craving food – I’d have to say just stop eating too much but is this really it?. I have heard and used this line a number of times before, while watching some of my friends eat, at home, at parties. I would like to spend some ...
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