Prescription medicines are one of the leading causes of death in the United States. This is a very good reason to start taking care of your body with natural substances. Eating these items on a regular basis will keep you healthier and save money over prescription drugs.
Honey
The benefits of honey range from treating burns and wounds on the body to suppressing coughs. It is a very good source of antioxidants and phenols, which can help lower blood pressure while helping to protect the heart. It’s also a possible use in lowering blood sugar in diabetics.
Turmeric
The regular use of turmeric has been known to lessen the effects of chronic pain and inflammation due to arthritis. It has been shown to protect against certain types of cancer as well. Turmeric supports the function of a healthy liver as well as aiding in the digestive system.
Related reading: Spice Up Your Liver Detox With Turmeric
Colon Cleanse
A cleaning of the colon can loosen stool to help it pass through the system more easily. Nature Cleanse can help with the cleaning of the colon. Cleansing the colon can help with food digesting, reduce headaches, and increase energy levels. If you do not have a bowel movement at least once a day, perhaps you should consider having this treated.
Related Reading: Will Colon Cleansing Heal Your Body?
Eating Cabbage
Cabbage has many health benefits, especially if it is consumed raw. It has been shown to kill certain cancer cells and protect against radiation. Cabbage is also a good way for helping lower blood pressure. It is a good source of magnesium and Vitamin K. It is also rich in Vitamin C. This can be another good way to help the digestive system and remove toxins from the system.
Related reading: Cabbage Soup Detox Diet Plan
Apple Cider Vinegar
One benefit of using of this vinegar on a daily basis is that it can lower blood sugar levels. It is also a possible way of reducing cholesterol and protecting the heart. Some people have lost weight using apple cider vinegar when taken before meals. It helps you feel full sooner so you will possibly eat less.
With all the processed sugar people get in their diets, it’s a good reason to start taking care of your body the natural way. The benefits of using natural substances can keep you healthy and away from costly prescription drugs. It is your choice to choose a healthier lifestyle, which will benefit you for many years into the future.
