Listen for the sound of the champagne cork popping – it’s celebration time! This basically sums up our society’s obsession with alcohol. As an adult, you’d probably consider it strange to attend any type of formal celebration without raising a glass. And while no one is knocking you for having ...
Read MoreHow to Eat Healthy During the Summer Holiday
Like Christmas and Thanksgiving, the summer months are a time for indulging in in sweet treats. Summer always makes its mark with the smoky scents of a neighbor’s backyard barbecue and late-night street fairs selling ice cream sundaes. With friends and family constantly inviting us to these events, ...
Read MoreHow Junk Food Addiction Works
When we think “addiction,” we automatically think drugs. However, addiction can apply to just about anything, including junk food. Few would argue that the U.S. and, increasingly, the world, isn’t struggling with an obesity epidemic. Obesity was just added as an official disease in recent years, and ...
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