Nowadays, we are more exposed to toxic chemicals which we consume through food or air. These chemicals can potentially harm your body and mind and can contribute to various illnesses. To maintain a healthy body, one needs to design a detoxification plan that will help to cleanse their body and ...
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How to Celebrate a Birthday While Detoxing
80% of people agree that eating healthy and providing your body with all of the nutrients it needs requires sacrifices. There’s no doubt that eating healthy requires commitment and focus, and that it is difficult sometimes, especially when you’re busy or want to treat yourself to tasty food and ...
Read MoreHow Herbs Can Help With Detox From Drugs?
The body, mind, and spirit get wounded in the process of drug abuses. At a subconscious level, you might have been aware of its negative effects and how it affects your overall health, but when it comes to quitting or stopping the intake of drugs such as cocaine, alcohol, nicotine and an array of ...
Read More10 Reasons You Should Give Up Alcohol for Good
Listen for the sound of the champagne cork popping – it’s celebration time! This basically sums up our society’s obsession with alcohol. As an adult, you’d probably consider it strange to attend any type of formal celebration without raising a glass. And while no one is knocking you for having ...
Read MoreHow To Detox Your Liver After Too Much Alcohol
If you've been overdoing the alcohol this summer then it is a good idea to take a break from it and detox your liver. When you're relaxing on vacation or spending your weekends with friends at BBQ's or other get-togethers it's easy to drink more than usual. I'm not talking about a hangover but ...
Read MoreGot a Hangover? Try The Detox Hangover Smoothie
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Read MoreHealthy Eating Tips for the Holiday Season
Will eating and drinking over this Holiday Season ruin your waistline? From what I hear even these hard economic times are not stopping the office parties or meals out although more people seem to be entertaining at home than eating out. Whether it's the office party, meals out or home dinner ...
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