Last week I talked about the pros and cons of fresh fruit and vegetable juicing now this week I want tackle the question "Are smoothies bad for you? " In an article I saw in a prominant UK newspaper recently about the rising obesity levels and fruit juice this statement caught my eye: "Don't ...
Read Moreblending
Is Blending Fruit & Vegetables Better Than Juicing For Detox?
Since the green smoothie revolution some people are asking if blending is better than fruit and vegetable juicing for detox. When you juice fruit or vegetables you extract the juice from the produce leaving a lot of pulp behind. Unless you add this to other dishes you lose the health benefits of the ...
Read More
