Something a bit different today. If you are one of my detox & health newsletter subscribers you will know that I have been in Spain for the past 3 weeks. So, today for a change, I thought I would post some pictures from my vacation near Javea on the Costa Blanca, Spain. This olive tree is ...
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Caffeine Addiction: How To Quit Coffee Before Your Detox Diet
One of the hardest things to give up if you are going on a detox diet is caffeine. Caffeine is a drug and it has become overused as a stimulant in the Western world. If you tend to regularly drink coffee, tea, cocoa, or caffeinated soft drinks during the day then you may have a caffeine ...
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