Most people hear quite frequently that they should drink more water. However, that advice doesn’t always come with a reason why and it’s always easier to reach a goal when there’s a purpose behind it. In truth, there is an endless list of reasons that you should drink more water. One of these ...
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7 Reasons Why Skin Looks Dull
A dull complexion is one of the worst things to deal with. It makes you look depressed every day instead of healthy and beaming. There are a number of things that can lead to dull skin, but if low temperatures are not the culprit, it could be one of these 7 things that are stealing your shine. Read ...
Read More4 Important Ways Water Improves Our Health
An average-weight person can generally survive six weeks without food (although Irish Republican prisoner Bobby Sands lived 66 days before dying during a hunger strike); but going without water is a different story. Following individuals at the end of life, Randall Packer, a professor of Biology ...
Read MoreDon’t Let Dry January Mean Dehydration
January has come speeding around! You have probably already decided on your New Year’s resolutions, most of them being to make 2018 a fitter, stronger, healthier year. One of the keys to improving your lifestyle is detoxing the body, especially after all the Christmas and New Year celebrations – in ...
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