Every day we are exposed to harmful elements. May it be due to environmental factors, lifestyle, or because of chemicals like skin care products—whichever it may be, it is undeniable that our body is at risk for toxicity. The toxin is anything that can damage the body, which is why reducing your ...
toxins
7 Reasons Why Skin Looks Dull
A dull complexion is one of the worst things to deal with. It makes you look depressed every day instead of healthy and beaming. There are a number of things that can lead to dull skin, but if low temperatures are not the culprit, it could be one of these 7 things that are stealing your shine. Read ...
Removing Household Toxins for Better Health
There are up to 150 toxic chemicals found in an average home that can cause various afflictions such as allergies, birth defects, and even cancer. Many people know that unhealthy ingredients can be found in the foods we eat, which is why many are turning to more plant based diets in recent years. ...
Detox Methods to Help Start the New Year with a New You
As the year draws to a close, many of us begin to reflect on areas of our lives that have room for improvement. Many of us would like to be healthier, happier, and more energetic. Doing a detox to rid your body of negative substances can help you start the new year on the right foot. There are ...
Natural Ways to Detoxify
Taking steps to detoxify the body can help to counterbalance the effects of everyday convenience foods (and other habits which are bad for our health), but only if it is done correctly. Eating the correct sorts of foods and drinking plenty of water and other healthy liquids such as green tea is ...
Detoxing Will Help with Getting Relief from Back Pain & Sciatica
Your body absorbs toxins in a number of ways, from food to the environmental factors. However, your body tries to eliminate toxins in multiple ways. These toxins come from the food you eat, water you drink, and of course the environment. On the other hand, modern medicine recognized that the ...
The 4 Best Natural Ways To Detox Your Body
There are many harmful sources in the environment that are injecting unhealthy toxins in our body every day. They are a part of your routine and you don’t even know. The biggest of them is the food we eat and the air we breathe in. In the present era detoxing the body regularly has become a ...
Things Your Mom Never Told You About Liver Detox
A key to staying healthy is making sure your body continues to efficiently remove and purge toxins. Each day more people need a serious detox, and a liver cleanse is a top way to do this. Often, particularly in the early stages of liver dysfunction, a person doesn’t know they could be at risk ...
This Secret Ingredient Is Adding Fat To Your Body
I am delighted to have former Marine and fitness expert Sergeant Kyle Cooper share below exciting information about how a secret ingredient found in most foods is steadily adding fat to your body. Take it away Kyle! "Do you remember the big stink in the U.S. a few years back surrounding ...
Three Detoxes That Help You Heal From Physical Injuries And Pain
Almost half of UK adults experience chronic pain. Although pain, whether chronic or acute, can have you reaching for strong painkillers, detoxing your body with the right diet can ease your pain. Detoxes aren’t just about ridding your body of toxins – they focus on the consumption of healthy foods ...