Drug use of any kind deprives the body of vital nutrients, both at a macro and micro level. Even if the body is receiving proper care and a healthful diet, it may not have been able to process those foods or make use of their nutritional content. To break the cycle of addiction for good and help ...
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Chuck Those Extra Pounds with the Vegan Diet
Looking for a safe and effective way to shed those extra pounds? Well, with all these diets and lifestyle movements popping up recently, it’s quite hard to pick one that would work for you and be effective as well. Of all of them, veganism seems to be the most popular ones. Plenty of people are ...
Read More8 Easy Plant Food Swaps For Detoxing
You’ve heard that a plant based diet is good for detoxing and can bring all sorts of health benefits so you’d like to give it a go but don’t know where to begin. Read on for some easy swaps that will help to get you started. Refined sugar, trans fats, refined oils, preservatives, high fructose ...
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