The idea of indulging in a fun and booze-filled night of partying is an enthralling and enticing feeling. But the fear of waking up with a wrecking headache and discomfort of a hangover can be overwhelming.
While there is no magic pill that can take away the feeling of a hangover all at once, a few simple detox remedies at home can ease the effects. Hydrating with these hangover cure drinks enriched with the perfect components to flush the alcohol from your body can make your party dreams more fun.
Here are six potent detox drinks that can treat your hangover.
Lemon Water With Honey
There is nothing like the magic of lemon when you want to detoxify your body
Ever since you took the first sip of booze, your body is directing all energy to your liver to filter the alcohol from the system. Now supporting the cleansing activity with a proactive ingredient such as lemon helps elevate the function and boost tissue regeneration. Adding a spoonful of honey to this drink not only makes it a tasty hangover cure but also helps cope with the morning headache.
While vitamin C reduces inflammation in the liver, the fructose competes with alcohol during digestion and forces the system to eliminate the booze faster. Drink up a warm glass of lemon water with honey to get rid of the booze effect.
Herbal Tea With CBD
Certain herbal teas have a soothing effect on the stomach and can ease hangover headaches. Some herbal tea choices are:
Ginger tea can soothe digestive problems like nausea, vomiting, and abdominal pain
Lavender tea can ease muscle tension and pain
Peppermint tea can boost energy and relieve headache
Chamomile tea can cure anxiety, insomnia, and upset stomach.
The introduction of CBD tincture in the herbal brew elevates these properties and helps with dehydration, anxiety, nausea, vomiting, and also reduces the risk of alcohol toxicity. It can also improve digestive functions and flush out the toxins to enhance overall wellness.
Including a few drops of CBD tincture oral drops of high quality Love CBD products and these extraordinary herbal elixirs can help cope with the many effects of a hangover effortlessly.
Related reading: Reasons to Include CBD Oil in your Detox Program
Caffeine
Whether you choose a warm cup of freshly brewed black coffee or a refreshing can of fizzy cola, a dose of caffeine brimming drink could be the secret to resolving the hangover symptoms and to detoxify your body.
Caffeine possesses energy-boosting properties as it increases dopamine levels in the body. It improves your mood and helps curb fatigue and headaches after an intense night. A hot coffee cup can have a soothing effect for regular coffee drinkers as it helps to slowly negate the effects of alcohol in the system.
In cola, the sugar expedites the breakdown of alcohol in the liver to support faster elimination and hence provides an effective cure to the hangover.
Coconut Water
Gulping some delicious coconut water can be one of the best ways to cope with hangover problems. Alcohol tends to release some toxins that could reduce the body’s antioxidant reserve. Also, nausea, vomiting, and diarrhea could deplete potassium levels in the body. Dehydration is a widespread problem of consuming alcohol.
Coconut water from a young coconut is enriched with potassium, antioxidants, and electrolytes, all of which are crucial for your body. It is effortless to digest and is quite soothing and refreshing as well.
You can also include some vitamin-rich fruits and vegetables like strawberries, banana, cucumber, lemon, pear in your coconut water to add flavors. They will also provide fiber and reduce the diuretic effects of alcohol.
Virgin Mary
The best way to treat an overdose of cocktails could be a tall glass of mocktail. Enjoying a Virgin Mary after a boozy night can be an effective detox drink which helps to remove alcohol toxins from your body.
Tomato juice is popularly known to help with hangovers. It contains antioxidants that aid in metabolizing the alcohol and eliminating it from the system. It also helps to replace the lost electrolytes to refresh your body. Worcestershire sauce contains vitamin B that supports digestion, whereas lemon juice acts as a natural laxative to ease the digestive tract and reduce bloating.
Together these ingredients can create a delicious drink that can efficiently treat nausea, vomiting, dehydration, headache, and fatigue. Prepare a simple virgin cocktail with tomato juice, lemon juice, tabasco sauce, and Worcestershire sauce to eliminate the hangover discomfort.
Green Smoothie With Pear Juice
A mixed green smoothie may not be a joyful drink after a night of vodka and gin. But it can surely drain the effects of alcohol and help you feel more refreshed and hydrated.
A mixture of kale, avocados, lemon, pineapple, banana, celery, and spinach, along with pear juice, can be the perfect drink to kick off your morning.
Kale contains glucosinolates that aid in liver detox along with lemon and pineapple. Avocados are rich sources of fiber and healthy fats that balances blood sugar. Banana provides potassium, and pear juice stimulates enzymes to break down the alcohol that reduces constipation and bloating.
Together, these nutrient-rich flavor-filled ingredients can reduce gut irritation, inflammation, digestive discomfort, and hydration.
Conclusion
You can utilize these detox drinks in the night or the morning to bid adieu to a nasty hangover. There is no instant solution to treat a hangover, and hence it is important to wait after consuming these drinks to let them interact with your body—hydrate and exercise to help detoxify your body and eliminate the alcohol faster.
Hangover image by Gerd Altmann
Lemon drink image by StockSnap
CBD tea Image by Erin Stone
Coffee image by Anja
Coconut image by Adriano Gadini
