Coffee is one of the most popular beverages in the world. Much of the storied goodness of coffee comes from caffeine, a stimulant. Caffeine is also the most commonly consumed psychoactive substance in the world, of course, by way of coffee. This is also a reason why attempts to detox from ...
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Caffeine on A Detox: Should You Quit Cold Turkey?
Hooked on coffee? You are not alone. According to CNN, 90% of the US population consumes caffeine on a regular basis. This is a lot of people who can't start their day without their coffee fix, and it's not surprising. Caffeine is a stimulant that positively affects mood and alertness, allowing you ...
Read MoreCaffeine Addiction: How To Quit Coffee Before Your Detox Diet
One of the hardest things to give up if you are going on a detox diet is caffeine. Caffeine is a drug and it has become overused as a stimulant in the Western world. If you tend to regularly drink coffee, tea, cocoa, or caffeinated soft drinks during the day then you may have a caffeine ...
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