Something a bit different today. If you are one of my detox & health newsletter subscribers you will know that I have been in Spain for the past 3 weeks. So, today for a change, I thought I would post some pictures from my vacation near Javea on the Costa Blanca, Spain.
This olive tree is growing in the tiny front garden of where we are staying. There are olives on the tree but you can’t eat them straight from the tree. They are far too bitter and have to go through quite a long process to make them edible. More’s the pity as I love olives, especially the black ones. I managed to find some marinated ones which are soooo yummy I have a hard time not eating the whole pot in one go!
Here is a close up of the olives. One is still green while the other has turned black. They are really a sort of purple color. If you see ones that are black they have been dyed with an iron solution. They sometimes dye the green ones too but you can easily spot those because they do not look at all natural. You want to avoid those of course.
This is the organic stand at the Denia indoor market where I get some of my organic fruit & veg. Unfortunately he’s only there on a Friday and Saturday. They don’t have any organic produce in the supermarkets here. Can you believe that they say there is no demand for it here from the Spanish people?
There’s nothing quite like freshly picked produce. On Wednesdays and Saturdays I can get organic fruit and vegetables straight from Oscar’s farm in Javea. Thank goodness there are some people in Spain who believe in growing organic.
The fruit and veg from Javea Street Market is high quality and much cheaper than the supermarket produce although it’s not organic.
These Sapia Melons, also known as Santa Claus or Christmas melons, were delicious. The stallholder had cut up one for tasting and it was ripe and very juicy. Ideal for my morning green smoothie!
This is one of two health shops I have discovered in Javea but this one sells organic goods. George, who runs this shop, speaks English which is an advantage as my Spanish is very limited. I know the names of most fruit and vegetables and can read most things on a menu but that’s my limit. Lol!
I discovered this wonderful tea shop in Calpe. They have a huge variety of loose leaf black, herbal and green teas. Not a bag in sight! They have a lot of organic green teas that I am gradually working my way through, buying different one each time we come here.
I love the taste of this organic green gunpowder tea and I have just discovered this Lung Ching tea, also known as Longjing or by it’s literal translation, Dragonwell tea. You can apparently eat the leaves after infusing them but I have never tried that! Have you ever eaten green tea leaves?
Here’s my pot of Gunpowder Green Tea.
This is me with a pot of Jasmine Tea at Noray Café in Javea. Most of the the green tea that they serve in the cafés here is made from a teabag and is tasteless. It made a nice change to find this place that serve Jasmine tea made from loose leaves.
My husband is more of a coffee lover so we had to visit the first micro roasting coffee shop to open in Spain in Albir, which was about a 45 minute drive from us. It only opened last week. We were lucky enough to be greeted by the owner Michael Ulig who spent some time with us telling us about coffee growing and roasting which I found very interesting. He had a few varieties of organic coffee too. Did you know that coffee beans are one of the most pesticide sprayed crops in the world?
If you think you have a caffeine addiction you might like to read my post about how to quit coffee. It is one of the things that you should avoid when you are detoxing.
I haven’t drunk any coffee for years and luckily he had a range of loose leaf teas as well. I tried an organic white tea for a change but I really prefer green tea. White tea is too subtle for my taste. Have you ever tried white tea? How did you like it?
Here is a picture of the micro coffee roaster at the back of the shop. Michael explained that you get a much better flavor when you roast the beans in small amounts rather than in the huge amounts that they do for the commercial coffee brands.
If you’re bored with all this talk of tea and coffee how about this restful waterfall?
We had a pleasant walk around these falls one morning.
We were surprised to find this avocado tree growing here. We saw a lot of these trees covered in nets in the area and wondered what they were. I had never seen an avocado tree before. Have you?
We also saw this carob tree. Carob is often used as alternative to cocoa powder.
We spent one Saturday morning at the Altea Ecofair that’s held every year. It wasn’t advertised well this year and there weren’t as many intresting stalls as when we have been before. A sign of the economic times they said. This is a picture of the woman who with her husband grows some organic produce which she sells in her shop in Benissa. It’s a bit further afield for us or I would go there more often.
Natural products stall at the Eco Fair.
I spotted this Stevia plant for sale on this stall. Stevia is a good natural sweetener and an alternative to sugar, which is not good for your health, and should be avoided when you are on a detox diet. Here’s how to detox sugar if you eat a lof of it.
Now for some pictures of the local area. Here is the recently upgraded promenade in the Javea Port area. The beach here is pebbled but there is a sandy beach in the Arenal area of Javea.
This is one my husband took of the calm sea one evening while we were out having dinner in Javea Port.
Finally, here is one of Grenadella Beach which was recently voted the best in Spain. It’s located not too far from us on the very outskirts of the Javea District. We had a plesant drive through an area of pine trees to find it. It’s very picturesque and unspoiled but is a pebbled beach so I am not sure why it was voted the best beach. Give me a sandy beach any day. What sort of beaches do you like?
I’ve plenty more pictures but I think you will have had enough by now and I am worried that the page will take ages to load.
Have you ever been to Spain? What parts have you been to? I would love to hear so let me know in the comments below. If you like some of these pictures don’t forget to share them using the share buttons below or pin them to your Pinterest boards.
Mary Stephenson
Hi Sandy
Never been to Spain. It looks very lovely and peaceful. Nice with all the stands of produce. I like stuffed green olives. But I have learned to like the dark ones also. Cooking with olive oil has given me a greater appreciation for the little olive.
Mary
Adrienne
Oh wow Sandy, the photos are wonderful. That food is to die for now, so colorful and looks fabulous. I wish we had those kinds of markets near me but I doubt they would look as delicious as those.
Now I’m not a coffee drinker nor a big tea drinker but as I continued down your photos I saw the avocado tree. I’m growing one in my backyard and it’s really getting tall. I know they take forever to produce and I’m just really hoping this one does. I did it out of curiosity more then anything but I do love avocados too.
Beautiful pictures, thanks for sharing those with us and so glad you had a wonderful trip.
~Adrienne
Sandy Halliday
Hi Adrienne,
Wow! Growing your own avocado tree is quite something. You probably have the weather for it. I doubt they would grow here in England unless they were in a heated greenhouse. I didn’t know that they take a long time to produce fruit. The orchards of them we passed on our way to the waterfalls were covered in some fine netting. I presume it was to protect them from something but not sure what.
They vary so much in texture. I had some really creamy ones in Spain. I like those best. A South African friend of mine told me once that she found the habit we have here of eating them with oil and vinegar very strange as they were used to eating them as a fruit with sugar. Sort of defeats the health benefits of them I think!
Glad you liked the pictures.
Good health
Sandy
Pooja Sehra
Nice pictures and seems like you’re being the travel ambassador of Organic farming in Spain. But I must say the world can be a better place if people value the importance of Organic veggies and fruits.. The things are getting so much processed that their true form and nutrients fade away totally.
I believe in Organic farming and grow many vegetables in the backyard of my house and that helps me remain fit and healthy.
Sandy Halliday
Hello Pooja,
Good to hear that you grow your own organic veg. There’s nothing quite like produce that you have nurtured yourself and cut just before use. I have been buying organic where possible for many years since I had chronic fatigue and discovered through a blood test that I had above average levels of toxic chemicals in my blood. They have reduced over the years with detox using organic fruit & veg and I recovered from the chronic fatigue.
Good health,
Sandy
Tanya
Hi Sandy,
I am on a healing diet which includes organic food for my health. I’m taking a family vacation to Calpe and wondered if you know on any organic places in Calpe or nearby that sell fruit & veg? Also organic dairy, organic meat & bones (for broths)? And any health shops? Or restaurants that sells organic or cater for food allergies? Thanks so much!
Sandy Halliday
Hi Tanya,
Good to hear that you are on a healing diet. I don’t know of any places in Calpe that sell organic produce as our place is further north than that. I find it’s difficult to get a lot of veg in restaurants where we are.
The best thing to do is to ask in the local health shops. That’s how I found the organic farmer near where we are. I found this site that lists a few in Calpe.
http://www.ilovecalpe.net/negocios/?ID_com=HERBORISTERIA-OPALO&cat=20-HERBORISTERIA-Y-PRODUCTOS-NATURALES&lang=en&cat_gen=2
I know of an organic health shop in Cap Blanc which is north of Calpe towards Moraira but can’t remember the name of it nor find it on the internet. It stands back from the road on a slip road off the main road that runs parallel to the main road on the right hand side if that is of any help. They do some fresh produce there and speak English.
Sorry I can’t be of more help. I do hope you have a wonderful holiday and can manage your diet ok.
Sandy