45-year old mother, Elizabeth Swann Miller, was inspired to lose weight following a sudden heart attack. She lost an incredible 37 pounds in a matter of weeks and credits her weight loss success to the amazing Red Smoothie Detox Factor System.
Elizabeth admits she was out of shape but had no other obvious warning of the heart attack. She managed to save her own life by reducing her body fat without the need for pills, surgery or tough work-out regimes.
The usual treatment recommended by doctors and other health practitioners for high blood pressure, diabetes, high cholesterol, and other medical ailments is the so called “balanced” diet and exercise.
Eliminate Toxins, Heavy Metals and Free Radicals
The Red Smoothie Detox Factor System on the other hand is based on reducing toxins, eliminating heavy metals and counteracting free radicals to help people get better.
This Detox is not only for weight loss. It has been shown to totally and permanently rejuvenate “bad” cells, reversing many health conditions and even genetically lower age by 10 years or more.
The Red Smoothie Detox Factor, was developed by a member of the military who trained combat soldiers overseas. Elizabeth was one of the very first people to try the Red Smoothie Detox Factor but 150 people like Elizabeth have since used the system and experienced dramatic reductions in body fat, boosts in energy, better lab results, and vastly improved health.
The average weight loss is 5 lbs in the first week and people have reported relief from joint discomfort and a boost in mood.
According to the Red Smoothie Detox Factor System team, “Gyms and personal trainers give folks a temporary Band-Aid but never address the actual issue…The Red Smoothie Detox Factor Program includes secret mindset strategies to make your journey so much easier.”
While many diets involve miniscule food portions, deprivations, and energy zapping workouts, the Red Smoothie Detox Factor System provides a proven and powerful, yet practical blueprint for healthy and results-driven fat loss. The mouthwatering red smoothies keep you full and satisfied through out the entire day.
The Red Detox Smoothies are made from organic superfoods, herbs, roots and other dynamic plants reputed to increase metabolism and help burn fat.
Critical ingredients are:
- Maca: A cruciferous vegetable, related to broccoli and watercress, has been revered by the Incas and Peruvians for thousand of years for it’s “miracle” powers. These ancient people used it for everything from enhancing their fertility to boosting their immune systems and libido. These days people use this superfood in their smoothies for a non-caffeinated burst of energy. It has a rich and mild, nutty flavor.
- Vanilla: Although thought of primarily as a flavoring used in foods, vanilla contains high levels of antioxidants. It has a long medicinal history of use as a mood enhancer and according to the author its fragrance can make you feel alert.
- Cocoa: Cocoa contains over 700 known compounds and is especially rich in polyphenols, a group of protective antioxidant compounds found in many plant foods such as red wine and tea.
- Chia: These tiny black seeds are rich in fiber and omega-3 fats. Many health experts believe that chia seeds can help with weight loss because the fiber absorbs large amounts of water and expands in the stomach, which can increase fullness and slow the absorption of food. They add a creamy texture to smoothies.
Update:
Berries & grapes help you shed fat
It’s just been announced that, after following 124,000 people over 24 years, researchers from the Harvard School of Public Health, have discovered that eating red berries and red grapes can help you shed weight. The benefits are thought to come from flavanoids, natural compounds that give many fruits and vegetables their vibrant colors and flavors.
The flavonoids with the highest benefits were anthocyanins which are found in grapes, blueberries, strawberries, blackberries, cherries, and blackcurrants.
The researchers believe that the flavanoids work by reducing the amount of fat the body absorbs from food or by raising the metabolism.
The weight loss effect of the red smoothies come in part from the effect of these red fruits.
Supercharge Your Whole Body
The Red Smoothie Detox Blueprint will help you heal your body, get limitless energy, sleep better, and achieve clear glowing skin with healthy food.
With the Red Detox you can expect to supercharge your immune system, ward off colds and sickness and reduce the risk of serious conditions such as cancer, diabetes and heart disease.
When you get the Red Smoothie Detox Plan you will get a 21-day clean eating plan to keep your hormones balanced and your body burning fat even after you’ve detoxed.
What more can you ask for?
Hi Sandy,
Informative indeed 🙂
I think the Red Detox Smoothies- that are made from organic superfoods, herbs, roots and other dynamic plants, which increase metabolism and help burn fat sound ideal for anyone wanting to lose weight. Not to mention that it would boost your immune system and keep off diseases, heal your body, give you lots of energy, help you sleep better, and help get a glowing skin – what more could one ask for!
Thanks for sharing this with us. Have a nice week ahead 🙂
Hi Harleena,
I think nearly everyone has heard of green smoothies now but red smoothies may be new to them. Being a fan of green smoothies myself I was intrigued to see this detox system appear. In spite of the fact that many people have lost weight with green smoothies deep red produce is associated with the most weight loss. Coupled with the special superfood ingredients (which I’ve just updated the post with) Liz Swann Miller seems to have hit on something that is going to help people with a lot of health problems besides weight loss.
Have a great weekend.
Good health,
Sandy
Thanks Sandy for this informative post 🙂 It is a well known fact that red fruits as well as some purple and blue fruits can offer enormous health benefits which includes weight loss and immunity to various diseases. It is good to see that these fruits along with other superfoods can help to lose fat in a short time. I’d surely recommend this diet to my friends who want to shed weight.
Hi Sarika,
Yes you are right about the health benefits of red, blue and purple fruits. This is fairly well known but less known is the fact that deep red produce is associated with the most weight loss. I think this fact is what inspired Liz Swann Miller to create the Red Smoothie Weight Loss Detox.
It’s such an easy and tasty way to lose weight. I’m sure any of your friends who want to lose some weight would love it.
Good health,
Sandy
Hi Sandy
A very informative post. I never knew that Red Detox Smoothies are made from organic superfoods, herbs, roots and other dynamic plants reputed to increase metabolism and help burn fat. I guess they will be useful for everyone. Above all, this detox is also for weight-loss.
Thanks for sharing!
Hi Sonal,
Although many people have been using green smoothies for weight loss, deep red produce has been associated with the most weight loss.
Despite reams of research backing up a plant based diet for overall health and for a healthy weight, fewer than one in five adults in the Western world eat enough of them. Making fruit and vegetables into smoothies is an ideal way of boosting your intake of important nutrients the plants contain.
Thanks for visiting again and taking the time to comment. Have a great weekend.
Sandy
Hello Sandy,
I love this blog post 🙂
According to experts Red Detox Smoothies is a delicious way to burn fat for anyone wanting to lose weight. Red Smoothie Detox Factor purifies the blood and wipes out free radicals. It claims to be a powerful detoxifier which promotes good digestion, contributes to healthy blood pressure and cholesterol levels.
Thanks for sharing this informative post with us. Keep smiling 🙂
~Dr. Diana Hardy
Hey Sandy,
Interesting detox. After just coming of a three day detox, I have respect for anyone venturing further a field than three days. It was tough going. Mind you I did do it cold turkey and did not enjoy the journey at all. My motivation for a detox is more about cleansing. But the energy Sandy, yesterday was a wonderful day. So a 21 day detox and clean eating plan seems so foreign with a huge amount of discipline.
The ingredients into the berries sounds delightful. Who would not want a shake with all those. Mind you I would want to add a banana and yogurt. I am never fond of replacement meals, but in saying that I am not looking to lose weight at a fast rate.
But after a heart attach I suppose you really do have to check in with going on in your body. I am always fascinated by research done over long periods of time. And wow at the 24 year records.
Thanks for a wonderful post.
Rachel.
Hi Rachel,
Well done for getting through the 3 day detox. A 3 day detox is a good way to start if you are not used to detoxing but it’s not really long enough to do much in the way of detoxing or cleansing but it’s a good way to kickstart a healthier eating plan or to boost your energy as you discovered. A 21 day detox is best if you want to make an impact on a specific health problem. Like you said having a heart attack is certainly motivating.
Going cold turkey is never something I advise as you know. I believe in treating your body gently even though some people may think that detox is not a gentle way to treat your body. Slowly and surely is my motto. Little by little you can train yourself to eat and enjoy new healthy foods.
The red smoothie detox certainly appeals to a lot of people. I don’t see much wrong with adding a banana and a good organic live yogurt to a red berry smoothie if you really want to especially if you don’t need to lose weight. People often drink green or red smoothies in addition to healthy meals, not as a meal replacement.
Keep up the good work!
Sandy