Nature is humans' greatest gift, providing a plethora of solutions to our many issues if we just look. It is packed with herbs that can be used in your day-to-day routine for a happier and healthier life, providing remedies to health issues and amplifying your natural beauty. Nigella sativa is one ...
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Himalayan Tartary Buckwheat – The New Detox Superfood
Himalayan Tartary Buckwheat is the new detox superfood kid on the block. Have you heard of it? It's an ancient gluten free food consumed in many parts of the Northern Hemisphere, specifically in the northern regions of Nepal, Bhutan, India, Kazakhstan, and China. Tartary was the historical name ...
Read MoreTop 10 Nutritional Foods that Help Fight Diseases
With more than 700,000 Americans suffering from a heart attack, out of which 600,000 die from it. Healthy dietary measures are a must. From vegetables to teas, here are ten disease-fighting foods that you should be eating to stay healthy. 1. Cauliflower Cauliflower along with the other vegetables ...
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