Detoxing Your Kitchen | 3 Toxins to Watch Out for In Common Kitchen Items

Simple, clean eating is a definitive component of a detoxification diet. As you cut out processed and packaged foods which essentially have excess everything - salt, fat, sugar, carbs - and start to consume healthy, whole vegetables, fruits, lean meats, organic dairy products, eggs, and whole … [Read more...]

What essential kitchen equipment do I need for my detox diet?

People often ask what kitchen equipment they really need before going on a detox diet. Here is my top 5 list.  If you don't have any of them yet it can involve a big outlay so you may need to prioritize and invest in what you feel is the most important for you at the moment. 1. A Good Water … [Read more...]