The effect of toxins on your health can be many and varied. Exposure to toxins can affect us in a number of ways. For example, you may not have considered that toxins can affect our minds and mental state as well as our bodies. If you are feeling tired, depressed, lethargic, or are in pain then ...Read More
Detoxing Your Kitchen | 3 Toxins to Watch Out for In Common Kitchen Items
Simple, clean eating is a definitive component of a detoxification diet. As you cut out processed and packaged foods which essentially have excess everything - salt, fat, sugar, carbs - and start to consume healthy, whole vegetables, fruits, lean meats, organic dairy products, eggs, and whole ...Read More
Scary Truth Of Toxic Chemicals In Plastic Food Containers And Packaging
The sight of various attractively packaged foods on the supermarket shelves might have you drooling but it's a fact that as well as the food you might be getting a dose of highly toxic chemicals that you had not bargained for. This nightmare has become known after recent studies in Europe and U.S ...Read More
The Health Effects Of Toxins In The Body
Once again we are reminded how you risk your health when you put toxins in the body. Jacqueline McGlade of the European Environment Agency stated that the chemicals used in fake tanning products may be a contributing factor behind significant increases in cancer, diabetes, obesity and falling ...Read More
How to Beat Chronic Fatigue with Detox
I was pleased to read recently that Dr Sarah Myhill who has had a lot of success in treating difficult chronic fatigue cases with a multi pronged approach that included detox was reinstated by the General Medical Council. Dr Myhill, a private UK general practioner, has been hounded for over 10 ...Read More
Is Sugar Toxic & Why Avoid It On A Detox Diet?
"Sugar is toxic beyond its calories" say doctors at the University of California and argue that it should be taxed like alcohol and tobacco. So what exactly do they mean by that and is that why you should avoid it while on a detox diet? What do we mean by sugar? Carbohydrate is the main ...Read More
Does Detox Work Or Is It Pointless?
It started early this year. It's usually not until January that doctors speak out against detox. Last week a British doctor claimed that detox is pointless and and could be highly dangerous. Writing in the December issue of The Biologist, Prof David Bender, professor of nutritional biochemistry at ...Read More
Is Your Hair Dye Damaging Your Liver And Risking Your Life?
If you use hair dye to look younger or improve the way you look you could actually be shortening your life. In England a 17 year old girl recently died in hospital after she reacted badly to Para- Phenylendiamine (PPD) an ingredient in the hair dye she used to darken her hair. Although it has not ...Read More
Oil Pulling, Swishing or Oil Therapy
Guest post by Anna Tolson of Vital Detox Retreat Oil pulling therapy is widely know in Eastern health traditions and is a simple, yet astoundingly effective method of cleansing the blood. It is helpful for numerous disorders, including tooth and gum diseases, blood diseases, lung and liver ...Read More
Control Emotional Stress To Reap the Full Benefits of Detox Diet
Have you ever considered the fact that the way you think might be related to the toxins in your body and brain? Feelings of anger, anxiety disorders, panic, depression and neurotic behavior can all be the result of toxicity. And to create a vicious cycle, emotional stress or negative thoughts can, ...Read More