Exercise methods, diet recipes or food supplements are believed to be the safe options in staying healthy. Yet, there is a simpler alternative by consuming food grade diatomaceous earth (or DE).
Diatomaceous earth is an all-natural product made from tiny fossilized water plants. Oceans and lakes are rich in diatoms, the microscopic plants diatomaceous earth is made of. After being removed from the vast ocean floor, the processed diatomaceous earth can be used for many purposes. This mineral-based compound contains silicon, magnesium, calcium, sodium, iron and other trace minerals that the body needs to stay healthy. These same minerals will improve bodily functions and provide better over-all health.
Note: You might want to take a look at this extensive report on both food grade and non food grade DE for more information.
The diatomaceous earth has the ability to function both as a digestive aid and as a colon cleanser. When food grade diatomaceous earth is taken in adequate daily amounts, it can eliminate most intestinal worms and parasites. This helps to promote proper absorption of nutrients derived from food, which improves existing indigestion problems while producing regular bowel movements. It is less likely for colon diseases to progress sooner. It isn’t even as aggressive to the intestinal mucosa or barrier wall in spite of its aggressive characteristic in warding off diseases.
Food grade diatomaceous earth has been reported in scientific literature to absorb mercury, e-coli, endotoxins, viruses (including polio virus), pesticide residues, drug residues, and perhaps even the toxins produced by some intestinal infections. In other words it can help to remove toxins found in the body.
Small amounts are said to be absorbed across the gut wall into the blood stream where it can lower bad cholesterol while raising the good cholesterol. It also regulates blood pressure. Hypertension, predominantly present in old age, can be minimized if food grade diatomaceous earth is taken regularly.
Due to the normal wear and tear or lack of calcium absorption in the bones, people experience bone diseases, but with the help of diatomaceous earth, it reduces sore joints and prevents other symptoms associated with osteoporosis.
Aside from these primary health benefits, diatomaceous earth may even replace some of the basic hair products and skin creams. It gives skin a youthful glow, revitalizes hair, stimulates its growth, and restores the shine. It is known to be safe for ingestion by pregnant or lactating women as there have never been any reported cases of withdrawal or side effects.
As diatomaceous earth works its way through the body, it will start to clean out your insides, enabling you to enjoy a healthier lifestyle.