There has been a lot of interest in the mineral iodine recently due to the Fukushima nuclear disaster. People are snapping up potassium iodide and other iodine supplements to protect against radioactive Iodine -131. But many of them probably don't know that they may have an iodine detox. Iodine is ...
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Detox Your Body With A 7 Day Spring Detox
Although many people start a detox at the beginning of January, Springtime is the best time to detox your body. The weather is getting warmer (or should be) and the new season's vegetables start to appear. In Chinese Medicine, Spring is associated with the liver energies. We know from both the ...
Read MoreBody Detoxification
When people talk about body detoxification and cleansing the body of harmful toxins, it’s often seen as a fringe element of vegetarians. People really don’t like to think about harmful toxins building up in their bodies or in their colons, but it can be a by-product of today’s high processed and ...
Read MoreCabbage Soup Detox Diet Plan
I first came across the cabbage soup detox diet in the 1980's. It was popular for rapid weight loss although many nutritionists and doctors warned against it as being low in nutrients. In their view it was a fad crash diet that only resulted in water loss and not fat. Celebrity detox A number of ...
Read MoreAfter the Detox Diet: How to Change Your Eating Habits For Life
After you've gone to all the trouble of following a detox diet, to get the most from it you want to ensure that you continue to eat healthily. I'm sure you will agree that there is very little point in detoxing if you are just going to go back to eating junk and processed food. You don't have to go ...
Read MoreYou’ve Done the Detox Diet But Where Is That Vibrant Health and Energy?
Have you done bowel cleansing and followed a detox diet to the letter but still don't feel the way you should? You understand that the foods you eat and your lifestyle affect your health, and you are eating and doing all the right things but still lack that vibrant feeling that you have heard so ...
Read MoreHow to Colon Cleanse?
The question "How to Colon Cleanse?" has been raging in some of the online health groups recently and with good reason. There is no getting away from it, the colon is often the most neglected organ in the body. Of all our organs it is probably the most congested with toxins and toxic waste. It make ...
Read MoreHow A Detox Diet Can Help Prevent Heart Disease
It's a fact that half the people who have heart attacks have normal cholesterol levels and that simply treating people with heart disease for high cholesterol does not have much impact on their condition. Let's take a look at how a good detox diet can help prevent heart disease. Doctors tell us ...
Read MoreDoes Detox Work or is it a Scam?
At the beginning of every year just when people are thinking of going on a detox diet to help them lose weight after the holiday season we get the headlines Detox is rubbish, Detox is a scam, Detox is a waste of money, Detox Diets are dangerous. You might well be asking does detox work? I recently ...
Read MoreHold the Detox Diet – Get onto Healthy Food this January
Sluggish. Heavy. Bloated. Stressed. Are you using any of these words to describe yourself as the New Year comes in? While the popular magazines and internet will be promoting detox diets as the cure, January is not a good time to go on a very restrictive diet. If you live where the weather is cold ...
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