Bananas are some of the healthiest fruits in the world, but not many people know about the health benefits of banana peel (aka skins in the UK). Usually, when people eat bananas, they discard the peels. But just like the fruit, the peels also come with health benefits. And, if you choose to eat ...
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5 Signs Your Body Needs A Detox ASAP And How To Do It
Our human body is a wonder; it fights myriads of bacteria, chemicals, toxins, pesticides, and pollutants around us every day. However, the continuous fight between toxins and our body affects our health and well-being. As a result, we run into several health issues, such as lack of energy, constant ...
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