Bananas are some of the healthiest fruits in the world, but not many people know about the health benefits of banana peel (aka skins in the UK). Usually, when people eat bananas, they discard the peels. But just like the fruit, the peels also come with health benefits. And, if you choose to eat ...Read More
Eat Clean After an Illness
Illness and disease can break down your body, causing it to not function as efficiently as it should. When the recovery process starts, you have two options. You can continue with your current eating habits and regain your health and well-being gradually You can take control of your ...Read More
Here’s How A Seven-Day Detox Can Make Your Skin Younger And Healthier
The global skincare market will be worth $180 billion by 2024, and new technologies (including nanotechnology) are working to produce more active, penetrative and nutritious products that promote optimal skin cell activity. However, beauty experts have long warned us that lasting beauty comes from ...Read More
Should You Go Organic When Detoxing?
When done in the right way, a detox can be a delicious, easy way to lose fat, feel lighter on your feet and gain the vitality and energy you need to face even the most stressful of days. Fruits such as kiwi, blueberry and lime, as well as a plethora of additional ingredients found in the 7 Day ...Read More