Detox Diet – Eat A Rainbow For Optimum Health

Filling your plate with a variety of colorful vegetables and fruit for your detox diet not only looks so appetizing but is one of the easiest ways of of boosting your intake of precious nutrients that rev up the detox system and reduce the risk of a whole range of health problems. Plant foods are … [Read more...]

Detox Superfoods that Fight Cancer

Cancer is the leading cause of death worldwide and it’s alarming that it is on the rise. Many people fear getting cancer. It’s logical that we take a good look at the foods we’re eating, and start introducing nutrient-rich detox superfoods that are known to help reduce the cancer risk.  A diet rich … [Read more...]

Why Your Food Is So Important For Body Cleansing

Body cleansing and detox is a popular topic these days, and for good reason. We do, in fact, live in an incredibly toxic environment where our bodies are bombarded with toxic chemicals on a daily basis. Supplements, herbs, fasts, meditation, exercise, massage and yoga have all be used to varying … [Read more...]

Vegetarian Diet and Nutrition

Guest post If you are following a plan of vegetarian diet nutrition, are you getting it all? First we have to destroy the myth that eating a Standard American Diet (SAD) provides you with what your body really needs. If you’ve been learning at the Hippocrates Health Institute for any amount … [Read more...]