Lately, people are becoming more aware of the importance of using organic materials for clothing, bedding, etc. Organic food is all the rage right now, and it gets the most attention. Even the organic clothing is “in”, and it’s often discussed. However, organic bedding is the least relevant, ...
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How to Control your Sugar Cravings even when you’re Stressed Out
If your sugar craving is off the roof lately, you are not the only one. Stress makes you crave sugar more. This is because your brain reward system lights up and the feel-good chemical - dopamine is released when you bite into your favorite donut The difficult part is that when your reward system ...
Read MoreSafe Disinfectants for Best Protection against the Coronavirus
Much has been written about the use of disinfectants and sanitizers in our homes and places of work to kill the coronavirus during this Covid-19 pandemic but I don’t see much being said about safe disinfectants. Disinfectants were flying off the shelves of supermarkets and other stores as people ...
Read MoreRunning 101 How Can You Prevent a Future Leg Injury
Running seems like a sports activity that anyone can do, anywhere, without any equipment. Due to this immensely widespread opinion, it’s not uncommon that people suffer certain injuries to their leg, knee, ankle or foot. The truth is that some people do bounce back and maintain a normal and active ...
Read MoreHow to Achieve Complete Relaxation of your Body?
Being able to extricate oneself between private and professional life can be exhausting. Maybe you happen to feel so stressed from work and from the tasks of everyday life that you cannot disconnect. In this article you will find practical tips for relaxing the body and mind. Allow ourselves to ...
Read MoreKeep Yourself Healthy From Coronavirus
How likely are you to contract the Coronavirus? Anyone is prone to get COVID-19, although some groups of people are vulnerable to developing severe complications from the virus and requiring hospitalization. Many people who get Coronavirus will experience flu- or cold-like symptoms, and some ...
Read MoreHow To Bleach Your Teeth Organically
Having white and healthy teeth is something we all openly or secretly want. Discoloration can occur for many reasons, the most common one being drinks and foods that easily stain. Just because your teeth are yellow doesn’t mean they can’t be white again. There are many treatments you can use to get ...
Read MoreWhy Hydration Matters to Boost the Metabolism
Most people hear quite frequently that they should drink more water. However, that advice doesn’t always come with a reason why and it’s always easier to reach a goal when there’s a purpose behind it. In truth, there is an endless list of reasons that you should drink more water. One of these ...
Read MoreHow Are People Using Ethnobotanicals to Help their Health
According to a study published by the Center for Disease Control, nearly half of all Americans used prescription drugs in a 30-day window from 2015-2016. The most common drugs were used for conditions such as asthma, attention deficit disorder (ADD), antidepressants, high cholesterol, and diabetes. ...
Read MoreHow To Know If Your Vitamins and Supplements are 100% Vegan
Without a doubt, there are numerous amazing benefits to eating a strictly plant-based diet. From improved heart health, lower cholesterol and reduced chances of developing type-2 diabetes to a decreased risk of cancer, it’s absolutely no surprise that so many people are choosing to go vegan. But ...
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