What Is the Best Detox Diet For January?

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New Year Detox Diet: Try This 2 Day Detox Diet

If you've had a spell of rich food, more alcohol than usual and late nights over the holiday season why not try this easy 2 Day Detox Diet to help restore your energy and vitality?  Although Spring is the traditional time to detox many people feel more motivated to do a New Year Detox Diet. Instead … [Read more...]

Ayurvedic Detox Diet Recipes

The Ayurveda is one of the oldest systems of medicine there is and is thought to be over 5, 000 years old. The word Ayurveda means "science of life" and the doctors recommend that all adults practice regular Ayurvedic detox. Although the system is based on treating people according to their … [Read more...]