There are over 100 chemicals that each person is exposed to each and every day. This exposure happens through a number of things: cleaning, touching, breathing, even eating. Our world has great technological advances, but with these things as an unfortunate by-product. Learning how to decrease ...
Read Moreactivated charcoal
Detox Methods to Help Start the New Year with a New You
As the year draws to a close, many of us begin to reflect on areas of our lives that have room for improvement. Many of us would like to be healthier, happier, and more energetic. Doing a detox to rid your body of negative substances can help you start the new year on the right foot. There are ...
Read MoreCharcoal Detox: 2015’s Weirdest Juice Craze
Will you be grabbing a charcoal detox juice this year or will you give this one a miss? If you’re into green smoothies and juices you are probably used to adding whey protein, chia seeds, hemp hearts and green superfood but you might not have tried the latest trend of adding charcoal to your ...
Read MoreHow To Get Rid Of Bloating Fast And Naturally
There are many reasons for bloating and abdominal distention but at this time of the year it's usually due to excess refined carbs, sugar, salt and alcohol. Fortunately there are a number of easy, quick and natural fixes to get rid of bloating and restore digestive balance. Chew food well, Eat ...
Read More