The body, mind, and spirit get wounded in the process of drug abuses. At a subconscious level, you might have been aware of its negative effects and how it affects your overall health, but when it comes to quitting or stopping the intake of drugs such as cocaine, alcohol, nicotine and an array of ...
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10 Reasons You Should Give Up Alcohol for Good
Listen for the sound of the champagne cork popping – it’s celebration time! This basically sums up our society’s obsession with alcohol. As an adult, you’d probably consider it strange to attend any type of formal celebration without raising a glass. And while no one is knocking you for having ...
Read MoreHow To Detox Your Liver After Too Much Alcohol
If you've been overdoing the alcohol this summer then it is a good idea to take a break from it and detox your liver. When you're relaxing on vacation or spending your weekends with friends at BBQ's or other get-togethers it's easy to drink more than usual. I'm not talking about a hangover but ...
Read MoreGot a Hangover? Try The Detox Hangover Smoothie
If you are looking for a quick detox as a hangover cure then let me tell you there is no such thing. The best thing to do is to treat the after effects with a hangover smoothie. The best hangover cure of course is prevention but if you are here looking for a cure it's too late for that now. Next ...
Read MoreHealthy Eating Tips for the Holiday Season
Will eating and drinking over this Holiday Season ruin your waistline? From what I hear even these hard economic times are not stopping the office parties or meals out although more people seem to be entertaining at home than eating out. Whether it's the office party, meals out or home dinner ...
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